Which food has less impact on blood sugar?
Chocolate Chip Mini Muffins, Chocolate Chip
The Kroger Co.Chocolate Chip Mini Muffins, Chocolate Chip
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Chocolate Ch... |
|---|---|---|
| Carbs | 25.0g | 25.0g |
| Sugars | 15.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Compare Chocolate Chip Mini Muffins, Chocolate Chip vs Chocolate Chip Mini Muffins, Chocolate Chip: Both have similar blood sugar impact with BSI scores of 48.3 and 48.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Mini Muffins, Chocolate Chip
Chocolate Chip Mini Muffins, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Mini Muffins, Chocolate Chip
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, MILK CHOCOLATE (SUGAR, CHOCOLATE, MILK, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), INVERT SUGAR, MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), EMULSIFIER BLEND (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE]), NISIN PREPARATION (PRESERVATIVE), MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY FLOUR, SORBIC ACID (PRESERVATIVE), ENZYMES, ETHYL ALCOHOL.
Chocolate Chip Mini Muffins, Chocolate Chip
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, MILK CHOCOLATE (SUGAR, CHOCOLATE, MILK, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), INVERT SUGAR, FOOD STARCH-MODIFIED, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONOAND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), EMULSIFIER BLEND (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO-AND DIGLYCERIDES PHOSPHORIC ACID [PRESERVATIVE], SODIUM PROPIONATE [PRESERVATIVE]), NISIN PREPARATION (PRESERVATIVE), MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY FLOUR, SORBIC ACID (PRESERVATIVE), ENZYMES, ETHYL ALCOHOL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Mini Mu...
Vitamins
Minerals
Chocolate Chip Mini Mu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Mini Muffins, Chocolate Chip Tags
Chocolate Chip Mini Muffins, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Mini Muffins, Chocolate Chip
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Report Data Issues for Chocolate Chip Mini Muffins, Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Mini Muffins, Chocolate Chip has a BSI of 48.3 while Chocolate Chip Mini Muffins, Chocolate Chip has a BSI of 48.3. Chocolate Chip Mini Muffins, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Mini Muffins, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 48.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Mini Muffins, Chocolate Chip contains 54.4g of carbohydrates per 100g, while Chocolate Chip Mini Muffins, Chocolate Chip contains 53.2g per 100g. Both foods have similar carbohydrate content.
Chocolate Chip Mini Muffins, Chocolate Chip provides 0.0g of fiber per 100g, compared to 0.0g in Chocolate Chip Mini Muffins, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.