Which food has less impact on blood sugar?
Mini Muffins, Double Chocolate Chip
The Moran Group IncorporatedMini Muffins Chip, Chocolate
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Mini Muffins... | Mini Muffins... |
|---|---|---|
| Carbs | 11.0g | 31.0g |
| Sugars | 7.0g | 20.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Mini Muffins, Double Chocolate Chip vs Mini Muffins Chip, Chocolate: Significant difference in blood sugar impact. Mini Muffins Chip, Chocolate has very high impact (BSI 55.9) compared to Mini Muffins, Double Chocolate Chip's moderate impact (BSI 21.0). Mini Muffins Chip, Chocolate contains 20.0g more carbs per serving, Mini Muffins Chip, Chocolate provides 2.0g more fiber. Mini Muffins, Double Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Muffins, Double Chocolate Chip
Mini Muffins Chip, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Muffins, Double Chocolate Chip
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, COCOA (PROCESSED WITH ALKALI), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, WHEY (MILK). CONTAINS 2% OR LESS OF EACH: SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS.
Mini Muffins Chip, Chocolate
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHOLE WHEAT FLOUR, EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLA), SOYBEAN OIL, WATER, INVERT SUGAR, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME). CONTAINS 2% OR LESS OF EACH: MODIFIED CORNSTARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES (EMULSIFIER), BUTTERMILK SOLIDS, SOY LECITHIN, SALT, XANTHAN GUM, CULTURED WHEAT FLOUR (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Muffins, Double C...
Minerals
Mini Muffins Chip, Cho...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Muffins, Double Chocolate Chip Tags
Mini Muffins Chip, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Muffins, Double Chocolate Chip has a BSI of 21.0 while Mini Muffins Chip, Chocolate has a BSI of 55.9. Mini Muffins, Double Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Muffins, Double Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 21.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Muffins, Double Chocolate Chip contains 44.0g of carbohydrates per 100g, while Mini Muffins Chip, Chocolate contains 54.4g per 100g. Mini Muffins, Double Chocolate Chip has 10.4g fewer carbs, which may result in less blood sugar impact.
Mini Muffins, Double Chocolate Chip provides 0.0g of fiber per 100g, compared to 3.5g in Mini Muffins Chip, Chocolate. Mini Muffins Chip, Chocolate provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.