Kroger, Buttermilk Waffles, Buttermilk, Buttermilk has less impact on blood sugar than Chocolate Chip Protein Packed Flapjacks
Chocolate Chip Protein Packed Flapjacks
Kroger, Buttermilk Waffles, Buttermilk, Buttermilk
Chocolate Chip Protein Packed Flapjacks
Kroger, Buttermilk Waffles, Buttermilk, Buttermilk
Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Kroger, Butt... |
|---|---|---|
| Carbs | 32.0g | 26.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 14.0g | 4.0g |
| Fat | 3.5g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Protein Packed Flapjacks
Serving size 109.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, KODIAK CAKES POWER CAKES BLEND (100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, MILK PROTEIN CONCENTRATE, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WHOLE EGGS, NATURAL FLAVORS, SUNFLOWER LECITHIN.
Kroger, Buttermilk Waffles, Buttermilk, Buttermilk
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEY, CANOLA AND/OR SOYBEAN OIL, BUTTERMILK, EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE F MONONITRATE, FOLIC ACID, VITAMIN B12,
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Protein...
Minerals
Kroger, Buttermilk Waf...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Chip Protein Pack...
Kroger, Buttermilk Waffles,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Protein Packed Flapjacks Tags
Kroger, Buttermilk Waffles, Buttermilk, Buttermilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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