Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip
Elan Foods, Inc.Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate
Mars, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Chocolate Li... |
|---|---|---|
| Carbs | 32.0g | 22.0g |
| Sugars | 24.0g | 15.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip vs Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate: Significant difference in blood sugar impact. Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip has very high impact (BSI 61.0) compared to Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate's high impact (BSI 41.0). Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip contains 10.0g more carbs per serving. Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip
Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip
Serving size 111.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CULTURED SKIM MILK, SUGAR, CORN SYRUP, CREAM, CHOCOLATE FLAVORED CHIPS (SUGAR [SUGAR, CORN STARCH], COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), VANILLA EXTRACT, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM AND CARRAGEENAN.
Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILK, CREAM, CORN SYRUP, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80. M&M'S BRAND MINIS MILK CHOCOLATE CANDIES: [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, CORN SYRUP, COLORING (INCLUDES YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BLUE 2), DEXTRIN], COCOA BUTTER. CHOCOLATE VARIEGATE: SUGAR, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, COCONUT OIL, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT. SPRINKLES: SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), COLORING (INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Vanilla...
Minerals
Chocolate Light Ice Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip Tags
Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip has a BSI of 61.0 while Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate has a BSI of 41.0. Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip contains 28.8g of carbohydrates per 100g, while Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate contains 32.8g per 100g. Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip has 4.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Vanilla Frozen Yogurt With Chocolate Flavored Chips, Chocolate Chip provides 0.9g of fiber per 100g, compared to 1.5g in Chocolate Light Ice Cream With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.