Which food has less impact on blood sugar?
Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch
Waymouth Farms, Inc.Weis, Rice Cakes
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Co... | Weis, Rice C... |
|---|---|---|
| Carbs | 16.0g | 8.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch vs Weis, Rice Cakes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch
Weis, Rice Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS, HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL, SALT), MINI CHOCOLATE CHIP COOKIES (ENRICHED UNBLEACHED WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B11, RIBOFLAVIN [VITAMIN B2], FOLIC ACID)], SUGAR, SEMI SWEET CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, BROWN SUGAR, POWDERED EGGS, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SALT), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLOR [FD&C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO. 5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOR, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL], CORN SYRUP, WAX, DEXTRIN), CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA], PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT.
Weis, Rice Cakes
Serving size 10.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BROWN RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Cookie Crunc...
Minerals
Weis, Rice Cakes
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch Tags
Weis, Rice Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch
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Report Data Issues for Weis, Rice Cakes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch has a BSI of 28.1 while Weis, Rice Cakes has a BSI of 15.7. Weis, Rice Cakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Weis, Rice Cakes appears to be the better choice for diabetics with a lower BSI score of 15.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch contains 53.3g of carbohydrates per 100g, while Weis, Rice Cakes contains 80.0g per 100g. Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch has 26.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch provides 3.3g of fiber per 100g, compared to 0.0g in Weis, Rice Cakes. Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix, Chocolate Cookie Crunch provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.