Chocolate Crinkle Cookies
Mezonos Maven Bakery, Inc.Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action!
Ben & Jerry's Homemade Inc.Comparing Key Nutrients
| Nutrient | Chocolate Cr... | Lights, Cara... |
|---|---|---|
| Carbs | 11.0g | 51.0g |
| Sugars | 6.0g | 33.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.5g | 18.0g |
Estimated Blood Sugar Response
Chocolate Crinkle Cookies vs Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action!: Significant difference in blood sugar impact. Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action! has extremely high impact (BSI 97.8) compared to Chocolate Crinkle Cookies's moderate impact (BSI 19.5). Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action! contains 40.0g more carbs per serving. Chocolate Crinkle Cookies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Crinkle Cookies
Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action!
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Crinkle Cookies
Serving size 27.2 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT BROWN SUGAR, WHEAT FLOUR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE (PRESERVATIVE), LACTIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE, COCOA POWDER (BLENDED PARTIALLY WITH ALKALI), EGGS, APPLE SAUCE, MAY CONTAINS THE FOLLOWING OILS: (PALM KERNEL OIL, COTTONSEED OIL, OR COCONUT OIL), CHOCOLATE LIQUOR, INVERT SUGAR, CORN SYRUP, VANILLA FLAVOR, RUM FLAVOR, BAKING SODA, SALT, PECTIN, BAKING POWDER, CITRIC FIBER, XANTHAN GUM, GUAR GUM, TITANIUM DIOXIDE (COLORANT).
Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action!
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, SUGAR, WHEAT FLOUR, SOYBEAN OIL, BROWN SUGAR, WATER, CORN STARCH, GRAHAM FLOUR, PEA PROTEIN, CHICKPEA FLOUR, SUNFLOWER LECITHIN, CANOLA OIL, UNSWEETEND CHOCOLATE, SALT, VANILLA EXTRACT, TAPIOCA FLOUR, MOLASSES, NATURAL FLAVOR, SEA SALT, PECTIN, GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, COCOA BUTTER, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Crinkle Cookies
Vitamins
Minerals
Lights, Caramel, Actio...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Crinkle Cookies Tags
Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action! Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Crinkle Cookies
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Report Data Issues for Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action!
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Crinkle Cookies has a BSI of 19.5 while Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action! has a BSI of 97.8. Chocolate Crinkle Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Crinkle Cookies appears to be the better choice for diabetics with a lower BSI score of 19.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Crinkle Cookies contains 40.4g of carbohydrates per 100g, while Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action! contains 35.9g per 100g. Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action! has 4.5g fewer carbs, which may result in less blood sugar impact.
Chocolate Crinkle Cookies provides 3.7g of fiber per 100g, compared to 0.7g in Lights, Caramel, Action! Vanilla Non Dairy Frozen Dessert With Salted Caramel Swirls, Graham Cracker Swirls & Gobs Of Chocolate Chip Cookie Dough, Lights, Caramel, Action!. Chocolate Crinkle Cookies provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.