Which food has less impact on blood sugar?
Chocolate Cupcake Pudding, Chocolate Cupcake
Conagra Brands, Inc.Chocolate Pudding Cups, Chocolate
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Cu... | Chocolate Pu... |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 12.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.0g | 2.0g |
Estimated Blood Sugar Response
Chocolate Cupcake Pudding, Chocolate Cupcake vs Chocolate Pudding Cups, Chocolate comparison: Chocolate Pudding Cups, Chocolate has a high blood sugar impact (BSI 41.8) while Chocolate Cupcake Pudding, Chocolate Cupcake has high impact (BSI 35.7). Chocolate Pudding Cups, Chocolate contains 2.0g more carbs per serving, Chocolate Cupcake Pudding, Chocolate Cupcake provides 1.0g more fiber. Consider Chocolate Cupcake Pudding, Chocolate Cupcake for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Cupcake Pudding, Chocolate Cupcake
Chocolate Pudding Cups, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Cupcake Pudding, Chocolate Cupcake
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE COLOR ADDED DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS.
Chocolate Pudding Cups, Chocolate
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, WATER, SUGAR, FOOD STARCH - MODIFIED, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF: CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Cupcake Pudd...
Minerals
Chocolate Pudding Cups...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Cupcake Pudding, Chocolate Cupcake Tags
Chocolate Pudding Cups, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Cupcake Pudding, Chocolate Cupcake
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Report Data Issues for Chocolate Pudding Cups, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Cupcake Pudding, Chocolate Cupcake has a BSI of 35.7 while Chocolate Pudding Cups, Chocolate has a BSI of 41.8. Chocolate Cupcake Pudding, Chocolate Cupcake has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Cupcake Pudding, Chocolate Cupcake appears to be the better choice for diabetics with a lower BSI score of 35.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Cupcake Pudding, Chocolate Cupcake contains 20.7g of carbohydrates per 100g, while Chocolate Pudding Cups, Chocolate contains 22.8g per 100g. Chocolate Cupcake Pudding, Chocolate Cupcake has 2.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Cupcake Pudding, Chocolate Cupcake provides 1.1g of fiber per 100g, compared to 0.0g in Chocolate Pudding Cups, Chocolate. Chocolate Cupcake Pudding, Chocolate Cupcake provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.