Which food has less impact on blood sugar?
Chocolate Eclair Pie
Table Talk Pies, Inc.Birthday Cake Marshmallows, Birthday Cake
Dancing Leaf MusicComparing Key Nutrients
| Nutrient | Chocolate Ec... | Birthday Cak... |
|---|---|---|
| Carbs | 56.0g | 23.0g |
| Sugars | 23.0g | 16.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 23.0g | 0.0g |
Estimated Blood Sugar Response
Chocolate Eclair Pie vs Birthday Cake Marshmallows, Birthday Cake: Significant difference in blood sugar impact. Chocolate Eclair Pie has extremely high impact (BSI 98.2) compared to Birthday Cake Marshmallows, Birthday Cake's high impact (BSI 45.8). Chocolate Eclair Pie contains 33.0g more carbs per serving, Chocolate Eclair Pie provides 5.0g more fiber. Birthday Cake Marshmallows, Birthday Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Eclair Pie
Birthday Cake Marshmallows, Birthday Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Eclair Pie
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR*, PALM OIL, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, COCOA, CORN SYRUP, INVERT SUGAR, SOY LECITHIN*, CHOCOLATE LIQUOR, NONFAT DRY-MILK*, POTASSIUM SORBATE, SODIUM BENZOATE, AND SODIUM PROPIONATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, CAROB BEAN GUM, SODIUM HEXAMETAPHOSPHATE, TITANIUM DIOXIDE, GLUCONO DELTA-LACTONE, SODIUM STEARYL LACTATE, SODIUM ALGINATE, CITRIC ACID, YELLOW 5, YELLOW 6.
Birthday Cake Marshmallows, Birthday Cake
Serving size 38.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP (CORN SYRUP, SALT, VANILLA EXTRACT [VANILLA BEANS, WATER, ETHYL ALCOHOL]), SUGAR, WATER, SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SUNFLOWER LECITHIN, COLORS [YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE I LAKE, RED 40 LAKE, RED 3], MALTODEXTRIN, CARNAUBA WAX, VANILLIN, CELLULOSE GUM), GELATIN, POWDERED SUGAR (SUGAR, CORNSTARCH), POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN DIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Eclair Pie
Minerals
Birthday Cake Marshmal...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Eclair Pie Tags
Birthday Cake Marshmallows, Birthday Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Eclair Pie has a BSI of 98.2 while Birthday Cake Marshmallows, Birthday Cake has a BSI of 45.8. Birthday Cake Marshmallows, Birthday Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Birthday Cake Marshmallows, Birthday Cake appears to be the better choice for diabetics with a lower BSI score of 45.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Eclair Pie contains 49.1g of carbohydrates per 100g, while Birthday Cake Marshmallows, Birthday Cake contains 60.5g per 100g. Chocolate Eclair Pie has 11.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Eclair Pie provides 4.4g of fiber per 100g, compared to 0.0g in Birthday Cake Marshmallows, Birthday Cake. Chocolate Eclair Pie provides 4.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.