Which food has less impact on blood sugar?
Bakery Fresh Goodness, Pecan Pie
The Kroger Co.Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips
Hostess Brands, LlcComparing Key Nutrients
| Nutrient | Bakery Fresh... | Fudge With C... |
|---|---|---|
| Carbs | 56.0g | 32.0g |
| Sugars | 24.0g | 20.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 4.0g | 3.0g |
| Fat | 22.0g | 11.0g |
Estimated Blood Sugar Response
Bakery Fresh Goodness, Pecan Pie vs Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips: Significant difference in blood sugar impact. Bakery Fresh Goodness, Pecan Pie has extremely high impact (BSI 100.0) compared to Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips's very high impact (BSI 53.4). Bakery Fresh Goodness, Pecan Pie contains 24.0g more carbs per serving, Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips provides 3.0g more fiber. Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bakery Fresh Goodness, Pecan Pie
Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bakery Fresh Goodness, Pecan Pie
Serving size 92.0 Gg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, ROBOFLAVIN, FOLIC ACID), SUGAR, EGGS, PECANS, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, MARAGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, HYDROGENATED COTTONSEED OIL, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE). CONTAINS LESS THAN 2% OF: DEXTROSE, MODIFIED CORN STARCH, SALT, L-CYSTEINE, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE).
Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), PALM OIL, SOYBEAN OIL, EGG, COCOA PROCESSED WITH ALKALI, POLYDEXTROSE, CORN SYRUP, COCOA, FRUCTOSE, CONTAINS 2% OR LESS: GLYCERIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SALT, PRESERVATIVE (POTASSIUM SORBATE, SORBIC ACID), POLYSORBATE 60, ENZYMES, WHEY, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bakery Fresh Goodness,...
Vitamins
Minerals
Fudge With Chocolate C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bakery Fresh Goodness, Pecan Pie Tags
Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bakery Fresh Goodness, Pecan Pie has a BSI of 100.0 while Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips has a BSI of 53.4. Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips has the lower blood sugar impact, making it potentially better for blood glucose management.
Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips appears to be the better choice for diabetics with a lower BSI score of 53.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bakery Fresh Goodness, Pecan Pie contains 60.9g of carbohydrates per 100g, while Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips contains 66.7g per 100g. Bakery Fresh Goodness, Pecan Pie has 5.8g fewer carbs, which may result in less blood sugar impact.
Bakery Fresh Goodness, Pecan Pie provides 1.1g of fiber per 100g, compared to 8.3g in Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips. Fudge With Chocolate Chips Mini Brownies, Fudge With Chocolate Chips provides 7.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.