Which food has less impact on blood sugar?
Chocolate Florentine Lace Cookies, Chocolate Florentine Lace
Fairfield Gourmet Food Corp.Strawberry Flatbreads With Blueberry Ricotta
Luvo, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Fl... | Strawberry F... |
|---|---|---|
| Carbs | 8.0g | 40.0g |
| Sugars | 5.0g | 13.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 7.0g |
| Fat | 3.0g | 2.0g |
Estimated Blood Sugar Response
Chocolate Florentine Lace Cookies, Chocolate Florentine Lace vs Strawberry Flatbreads With Blueberry Ricotta: Significant difference in blood sugar impact. Strawberry Flatbreads With Blueberry Ricotta has very high impact (BSI 72.8) compared to Chocolate Florentine Lace Cookies, Chocolate Florentine Lace's moderate impact (BSI 15.3). Strawberry Flatbreads With Blueberry Ricotta contains 32.0g more carbs per serving, Strawberry Flatbreads With Blueberry Ricotta provides 3.0g more fiber. Chocolate Florentine Lace Cookies, Chocolate Florentine Lace is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Florentine Lace Cookies, Chocolate Florentine Lace
Strawberry Flatbreads With Blueberry Ricotta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Florentine Lace Cookies, Chocolate Florentine Lace
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR (UNBLEACHED, ENRICHED WITH THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CASHEW NUTS, PALM OIL, WATER, CORN SYRUP, CHOCOLATE COATING (SUGAR, PARTIALLY HYDROGENATED PALM OIL, COCOA, WHEY [MILK], SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, VANILLA, SALT), HONEY, NATURAL & ARTIFICIAL VANILLA FLAVORS, SALT, CINNAMON.
Strawberry Flatbreads With Blueberry Ricotta
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOFT WHEAT FLOUR*, WATER, RICOTTA (MILK WHEY, SALT, CITRIC ACID), BLUEBERRY JAM* (BLUEBERRY*, PECTIN GELLING*, CITRIC ACID), CHOPPED STRAWBERRY*, HONEY, TOASTED BRAN WHEAT FLOUR*, FLAX SEED*, POWDERED CORIANDER*, SUNFLOWER SEED OIL*, BAKERS YEAST*, SALT. *NON-GMO INGREDIENT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Florentine L...
Minerals
Strawberry Flatbreads ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Florentine Lace Cookies, Chocolate Florentine Lace Tags
Strawberry Flatbreads With Blueberry Ricotta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Florentine Lace Cookies, Chocolate Florentine Lace has a BSI of 15.3 while Strawberry Flatbreads With Blueberry Ricotta has a BSI of 72.8. Chocolate Florentine Lace Cookies, Chocolate Florentine Lace has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Florentine Lace Cookies, Chocolate Florentine Lace appears to be the better choice for diabetics with a lower BSI score of 15.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Florentine Lace Cookies, Chocolate Florentine Lace contains 57.1g of carbohydrates per 100g, while Strawberry Flatbreads With Blueberry Ricotta contains 40.4g per 100g. Strawberry Flatbreads With Blueberry Ricotta has 16.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Florentine Lace Cookies, Chocolate Florentine Lace provides 0.0g of fiber per 100g, compared to 3.0g in Strawberry Flatbreads With Blueberry Ricotta. Strawberry Flatbreads With Blueberry Ricotta provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.