Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chocolate Frosting

Transnational Foods, Inc.
BSI Score:
41

Cake Boss, Fabulous Fondant

Dawn Food Products, Inc.
BSI Score:
55
Dawn Food Products, Inc. Branded Baking Decorations & Dessert Toppings
Transnational Foods, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Chocolate Fr... Cake Boss, F...
Carbs 22.0g 29.0g
Sugars 19.0g 25.0g
Fiber 1.0g 1.0g
Protein 0.0g 1.0g
Fat 5.0g 1.5g

Estimated Blood Sugar Response

Chocolate Frosting vs Cake Boss, Fabulous Fondant comparison: Cake Boss, Fabulous Fondant has a very high blood sugar impact (BSI 55.3) while Chocolate Frosting has high impact (BSI 41.1). Cake Boss, Fabulous Fondant contains 7.0g more carbs per serving. Consider Chocolate Frosting for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Frosting

Cake Boss, Fabulous Fondant

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Frosting

Cake Boss, Fabulo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Frosting

Serving size 34.0 Gg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 94.9mg 4%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR COTTONSEED OILS), WATER, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH AND/OR WHEAT STARCH, CONTAINS 2% OR LESS OF SALT, DISTILLED MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, CHOCOLATE LIQUOR, NON FAT MILK, ARTIFICIAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

Cake Boss, Fabulous Fondant

Serving size 35.0 Gg

Calories 130

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 24.9mg 1%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 70.0mg 5%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, COCOA POWDER, WATER, CARAMEL COLOR, PALM OIL, GLYCERINE (HUMECTANT). GUM TRAGACANTH (STABILIZER), POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM (THICKENER), NATURAL & ARTIFICIAL FLAVORINGS, MODIFIED CORN STARCH, ACETIC ACID (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Frosting

No significant vitamin or mineral data available

Cake Boss, Fabulous Fo...

Minerals

Calcium 20% DV
Iron 31% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Frosting Tags

Cake Boss, Fabulous Fondant Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Transnational Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2061752

Report Data Issues for Chocolate Frosting

Brand Dawn Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2054289

Report Data Issues for Cake Boss, Fabulous Fondant

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management