Which food has less impact on blood sugar?
Chocolate Fudge Brownie Mix, Chocolate Fudge
The J.M. Smucker CompanyCherry Chip Super Moist Cake Mix, Cherry Chip
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Fu... | Cherry Chip ... |
|---|---|---|
| Carbs | 23.0g | 37.0g |
| Sugars | 16.0g | 18.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.5g | 1.0g |
Estimated Blood Sugar Response
Chocolate Fudge Brownie Mix, Chocolate Fudge vs Cherry Chip Super Moist Cake Mix, Cherry Chip: Significant difference in blood sugar impact. Cherry Chip Super Moist Cake Mix, Cherry Chip has very high impact (BSI 73.0) compared to Chocolate Fudge Brownie Mix, Chocolate Fudge's high impact (BSI 45.1). Cherry Chip Super Moist Cake Mix, Cherry Chip contains 14.0g more carbs per serving. Chocolate Fudge Brownie Mix, Chocolate Fudge is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Fudge Brownie Mix, Chocolate Fudge
Cherry Chip Super Moist Cake Mix, Cherry Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Fudge Brownie Mix, Chocolate Fudge
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI AND COCOA, CONTAINS 2% OR LESS OF: CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA.
Cherry Chip Super Moist Cake Mix, Cherry Chip
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS, SALT, PALM OIL, MONOGLYCERIDES, DICALCIUM PHOSPHATE, CORN CEREAL, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, CITRIC ACID, RED 40 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Fudge Browni...
Minerals
Cherry Chip Super Mois...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Fudge Brownie Mix, Chocolate Fudge Tags
Cherry Chip Super Moist Cake Mix, Cherry Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Fudge Brownie Mix, Chocolate Fudge
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Report Data Issues for Cherry Chip Super Moist Cake Mix, Cherry Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Fudge Brownie Mix, Chocolate Fudge has a BSI of 45.1 while Cherry Chip Super Moist Cake Mix, Cherry Chip has a BSI of 73.0. Chocolate Fudge Brownie Mix, Chocolate Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Fudge Brownie Mix, Chocolate Fudge appears to be the better choice for diabetics with a lower BSI score of 45.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Fudge Brownie Mix, Chocolate Fudge contains 82.1g of carbohydrates per 100g, while Cherry Chip Super Moist Cake Mix, Cherry Chip contains 88.1g per 100g. Chocolate Fudge Brownie Mix, Chocolate Fudge has 6.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Fudge Brownie Mix, Chocolate Fudge provides 0g of fiber per 100g, compared to 0.0g in Cherry Chip Super Moist Cake Mix, Cherry Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.