Which food has less impact on blood sugar?
Chocolate Honeygrams, Chocolate
Sam Tell & Son, IncLemon Zing Paleo Cookies, Lemon Zing
Jack Francis Foods, LlcComparing Key Nutrients
| Nutrient | Chocolate Ho... | Lemon Zing P... |
|---|---|---|
| Carbs | 24.0g | 16.0g |
| Sugars | 11.0g | 10.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 1.0g |
| Fat | 10.0g | 9.0g |
Estimated Blood Sugar Response
Chocolate Honeygrams, Chocolate vs Lemon Zing Paleo Cookies, Lemon Zing comparison: Chocolate Honeygrams, Chocolate has a high blood sugar impact (BSI 41.5) while Lemon Zing Paleo Cookies, Lemon Zing has moderate impact (BSI 26.7). Chocolate Honeygrams, Chocolate contains 8.0g more carbs per serving. Consider Lemon Zing Paleo Cookies, Lemon Zing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Honeygrams, Chocolate
Lemon Zing Paleo Cookies, Lemon Zing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Honeygrams, Chocolate
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (COCOA MASS*, SUGAR, COCOA BUTTER*, SOY LECITHIN), CORN STARCH, BROWN SUGAR, CORN FLOUR, PALM FAT, SOY FLOUR, SOY BRAN, HONEY, MODIFIED TAPIOCA STARCH, AMMONIUM BICARBONATE, BAKING SODA, SALT, CARAMELIZED SUGAR.
Lemon Zing Paleo Cookies, Lemon Zing
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROPRIETARY FLOUR BLEND (ORGANIC COCONUT FLOUR, ARROWROOT POWDER, SWEET POTATO FLOUR), ORGANIC PALM SHORTENING, HONEY, MAPLE SYRUP, WATER, APPLE CIDER VINEGAR, LEMON OIL, GRASS FED COLLAGEN, BAKING SODA, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Honeygrams, ...
Minerals
Lemon Zing Paleo Cooki...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Honeygrams, Chocolate Tags
Lemon Zing Paleo Cookies, Lemon Zing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Honeygrams, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Honeygrams, Chocolate has a BSI of 41.5 while Lemon Zing Paleo Cookies, Lemon Zing has a BSI of 26.7. Lemon Zing Paleo Cookies, Lemon Zing has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Zing Paleo Cookies, Lemon Zing appears to be the better choice for diabetics with a lower BSI score of 26.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Honeygrams, Chocolate contains 63.2g of carbohydrates per 100g, while Lemon Zing Paleo Cookies, Lemon Zing contains 48.5g per 100g. Lemon Zing Paleo Cookies, Lemon Zing has 14.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Honeygrams, Chocolate provides 5.3g of fiber per 100g, compared to 6.1g in Lemon Zing Paleo Cookies, Lemon Zing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.