Which food has less impact on blood sugar?
Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles
Krispy Kreme Doughnut CorporationOoey Gooey Cinnamon Butter Cake, Cinnamon
Prairie City Bakery CompanyComparing Key Nutrients
| Nutrient | Chocolate Ic... | Ooey Gooey C... |
|---|---|---|
| Carbs | 36.0g | 33.0g |
| Sugars | 22.0g | 25.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 11.0g | 9.0g |
Estimated Blood Sugar Response
Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles vs Ooey Gooey Cinnamon Butter Cake, Cinnamon comparison: Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles has a very high blood sugar impact (BSI 67.6) while Ooey Gooey Cinnamon Butter Cake, Cinnamon has very high impact (BSI 62.0). Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles contains 3.0g more carbs per serving. Consider Ooey Gooey Cinnamon Butter Cake, Cinnamon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles
Ooey Gooey Cinnamon Butter Cake, Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY LECITHIN, HYDROGENATED SOYBEAN OIL, MONOAND DIGLYCERIDES, SALT, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, DRIED MILK POWDER, CELLULOSE GUM, LECITHIN, MALTODEXTRIN, ASCORBIC ACID, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SORBITAN MONOSTEARATE, TOCOPHEROLS, ENZYMES, OAT FIBER, DRIED EGG YOLKS), ICING (SUGAR, WATER, CORN STARCH, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, SOYBEAN OIL AND/OR PALM OIL, CHOCOLATE LIQUOR, ENZYME MODIFIED SOY PROTEIN, POLYSORBATE 60, SALT, SODIUM CASEINATE (MILK), SODIUM HEXAMETAPHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, AGAR, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, SOYBEAN OIL), SPRINKLES (SUGAR, FRACTIONATED PALM KERNEL OIL, CORN STARCH, GLUCOSE SYRUP, SOY LECITHIN, YELLOW 5, BLUE 1, RED 3, GUM ARABIC, CARNAUBA WAX).
Ooey Gooey Cinnamon Butter Cake, Cinnamon
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX (UNBLEACHED UNBROMATED WHEAT FLOUR, SUGAR, CORN STARCH, CANOLA OIL, BAKING POWDER, SALT, NATURAL FLAVORS AND GUAR GUM), POWDERED SUGAR (GRANULATED SUGAR, CORN STARCH), CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)], LIQUID EGGS (PASTEURIZED WHOLE EGG), UNSALTED BUTTER (SWEET CREAM, LACTIC ACID), CINNAMON DROPS [SUGAR, PALM OIL, CINNAMON, NONFAT DRY MILK AND SOY LECITHIN (AN EMULSIFIER)], SOYBEAN OIL, SUGAR, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Iced Doughnu...
Minerals
Ooey Gooey Cinnamon Bu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles Tags
Ooey Gooey Cinnamon Butter Cake, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles
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Report Data Issues for Ooey Gooey Cinnamon Butter Cake, Cinnamon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles has a BSI of 67.6 while Ooey Gooey Cinnamon Butter Cake, Cinnamon has a BSI of 62.0. Ooey Gooey Cinnamon Butter Cake, Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Ooey Gooey Cinnamon Butter Cake, Cinnamon appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles contains 54.6g of carbohydrates per 100g, while Ooey Gooey Cinnamon Butter Cake, Cinnamon contains 57.9g per 100g. Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles has 3.3g fewer carbs, which may result in less blood sugar impact.
Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles provides 1.5g of fiber per 100g, compared to 1.8g in Ooey Gooey Cinnamon Butter Cake, Cinnamon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.