Which food has less impact on blood sugar?
Chocolate Layer Cakes
Bimbo Bakeries Usa, Inc.Cake In A Cup Choco Mud Pie, Choco Mud
Waldo's Gourmet Foods, Inc.Comparing Key Nutrients
| Nutrient | Chocolate La... | Cake In A Cu... |
|---|---|---|
| Carbs | 42.0g | 104.0g |
| Sugars | 23.0g | 65.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 17.0g | 10.0g |
Estimated Blood Sugar Response
Chocolate Layer Cakes vs Cake In A Cup Choco Mud Pie, Choco Mud: Significant difference in blood sugar impact. Cake In A Cup Choco Mud Pie, Choco Mud has extremely high impact (BSI 100.0) compared to Chocolate Layer Cakes's extremely high impact (BSI 76.5). Cake In A Cup Choco Mud Pie, Choco Mud contains 62.0g more carbs per serving, Chocolate Layer Cakes provides 1.0g more fiber. Chocolate Layer Cakes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Layer Cakes
Cake In A Cup Choco Mud Pie, Choco Mud
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Layer Cakes
Serving size 80.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), COCOA, SOY LECITHIN, SALT, VANILLIN, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR, BAKING SODA], SORBITOL, WATER, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, SOY LECITHIN), SUGAR, NONFAT MILK, WHEAT FLOUR, EGGS, GLYCERIN, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, WHOLE MILK, EGG WHITES, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS, OAT FIBER, SALT, MALTODEXTRIN, MODIFIED CORNSTARCH, LEAVENING (SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, BAKING SODA), GELATIN, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), XANTHAN GUM, CELLULOSE GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Cake In A Cup Choco Mud Pie, Choco Mud
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM KERNEL OIL, COCONUT OIL, SALT, SUGAR, WATER, BUTTER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, SOY LECITHIN, MARGARINE, CORNSTARCH, EGG YOLK, COCOA BUTTER, CORN SYRUP SOLIDS, EGG WHITE, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, MONOCALCIUM PHOSPHATE, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, GUAR GUM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, POLYSORBATE 60, POLYSORBATE 80, CALCIUM ACETATE, DEXTROSE, VANILLIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Layer Cakes
Vitamins
Minerals
Cake In A Cup Choco Mu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Layer Cakes Tags
Cake In A Cup Choco Mud Pie, Choco Mud Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Layer Cakes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Layer Cakes has a BSI of 76.5 while Cake In A Cup Choco Mud Pie, Choco Mud has a BSI of 100.0. Chocolate Layer Cakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Layer Cakes appears to be the better choice for diabetics with a lower BSI score of 76.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Layer Cakes contains 52.5g of carbohydrates per 100g, while Cake In A Cup Choco Mud Pie, Choco Mud contains 92.0g per 100g. Chocolate Layer Cakes has 39.5g fewer carbs, which may result in less blood sugar impact.
Chocolate Layer Cakes provides 2.5g of fiber per 100g, compared to 0.9g in Cake In A Cup Choco Mud Pie, Choco Mud. Chocolate Layer Cakes provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.