Which food has less impact on blood sugar?
Chocolate Layer Cakes
Bimbo Bakeries Usa, Inc.Snowflake Brownies
Mckee Foods CorporationComparing Key Nutrients
| Nutrient | Chocolate La... | Snowflake Br... |
|---|---|---|
| Carbs | 42.0g | 38.0g |
| Sugars | 23.0g | 21.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 2.0g |
| Fat | 17.0g | 11.0g |
Estimated Blood Sugar Response
Chocolate Layer Cakes vs Snowflake Brownies comparison: Chocolate Layer Cakes has a extremely high blood sugar impact (BSI 76.5) while Snowflake Brownies has very high impact (BSI 71.4). Chocolate Layer Cakes contains 4.0g more carbs per serving, Chocolate Layer Cakes provides 1.0g more fiber. Consider Snowflake Brownies for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Layer Cakes
Snowflake Brownies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Layer Cakes
Serving size 80.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), COCOA, SOY LECITHIN, SALT, VANILLIN, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR, BAKING SODA], SORBITOL, WATER, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, SOY LECITHIN), SUGAR, NONFAT MILK, WHEAT FLOUR, EGGS, GLYCERIN, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, WHOLE MILK, EGG WHITES, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS, OAT FIBER, SALT, MALTODEXTRIN, MODIFIED CORNSTARCH, LEAVENING (SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, BAKING SODA), GELATIN, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), XANTHAN GUM, CELLULOSE GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Snowflake Brownies
Serving size 58.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POWDERED SUGAR (SUGAR, CORN STARCH), SOY LECITHIN, SALT, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TITANIUM DIOXIDE, CARAMEL COLOR, MODIFIED CORN STARCH, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, RED 40, WHEY (MILK), SOY FLOUR, DRIED EGG WHITES, CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), DRIED EGGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Layer Cakes
Vitamins
Minerals
Snowflake Brownies
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Layer Cakes Tags
Snowflake Brownies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Layer Cakes has a BSI of 76.5 while Snowflake Brownies has a BSI of 71.4. Snowflake Brownies has the lower blood sugar impact, making it potentially better for blood glucose management.
Snowflake Brownies appears to be the better choice for diabetics with a lower BSI score of 71.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Layer Cakes contains 52.5g of carbohydrates per 100g, while Snowflake Brownies contains 65.5g per 100g. Chocolate Layer Cakes has 13.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Layer Cakes provides 2.5g of fiber per 100g, compared to 1.7g in Snowflake Brownies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.