Which food has less impact on blood sugar?

Chocolate Lovers Delight Cake

Jean's Posh Pantry, Inc.
BSI Score:
52
✅ Less blood sugar impact

Albertson's, Neopolitan Ice Cream

Supervalu, Inc.
BSI Score:
31
Supervalu, Inc. Branded Ice Cream & Frozen Yogurt
Jean's Posh Pantry, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Chocolate Lo... Albertson's,...
Carbs 28.0g 16.0g
Sugars 19.0g 12.0g
Fiber 1.0g 0.0g
Protein 2.0g 2.0g
Fat 10.0g 7.0g

Estimated Blood Sugar Response

Chocolate Lovers Delight Cake vs Albertson's, Neopolitan Ice Cream: Significant difference in blood sugar impact. Chocolate Lovers Delight Cake has very high impact (BSI 52.2) compared to Albertson's, Neopolitan Ice Cream's high impact (BSI 31.3). Chocolate Lovers Delight Cake contains 12.0g more carbs per serving, Chocolate Lovers Delight Cake provides 1.0g more fiber. Albertson's, Neopolitan Ice Cream is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Lovers Delight Cake

Albertson's, Neopolitan Ice Cream

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Lovers ...

Albertson's, Neop...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Lovers Delight Cake

Serving size 57.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 180.1mg 8%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE OIL (CANOLA, PALM AND SOYBEAN), COCOA PROCESSED WITH ALKALI, CORN SYRUP, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SORBITAN MONOSTEARATE, CALCIUM ACETATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR.

Albertson's, Neopolitan Ice Cream

Serving size 65.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 44.9mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.0mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, CORN SYRUP, WHEY, STRAWBERRIES, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, VANILLA EXTRACT, MONO & DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVORS, BEET COLOR, ANNATTO (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Lovers Delig...

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Albertson's, Neopolita...

Vitamins

Vitamin A 34% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Lovers Delight Cake Tags

Albertson's, Neopolitan Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jean's Posh Pantry, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2078935

Report Data Issues for Chocolate Lovers Delight Cake

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2265490

Report Data Issues for Albertson's, Neopolitan Ice Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management