Which food has less impact on blood sugar?
Chocolate Nekot Cookies, Rich Chocolate Creme
Snyder's Lance, Inc.Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip
Lifestyle Evolution, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ne... | Dark Chocola... |
|---|---|---|
| Carbs | 34.0g | 23.0g |
| Sugars | 17.0g | 13.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 3.0g | 8.0g |
| Fat | 9.0g | 8.0g |
Estimated Blood Sugar Response
Chocolate Nekot Cookies, Rich Chocolate Creme vs Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip: Significant difference in blood sugar impact. Chocolate Nekot Cookies, Rich Chocolate Creme has very high impact (BSI 63.3) compared to Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip's high impact (BSI 32.1). Chocolate Nekot Cookies, Rich Chocolate Creme contains 11.0g more carbs per serving, Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip provides 5.0g more fiber. Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Nekot Cookies, Rich Chocolate Creme
Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Nekot Cookies, Rich Chocolate Creme
Serving size 48.75 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CARAMEL COLOR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS.
Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT FLOUR, ORGANIC CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA), PEA PROTEIN, BROWN SUGAR, COCONUT OIL, CHICORY ROOT FIBER, SUGAR, FLAX SEED, VANILLA, SALT, BAKING SODA, NATURAL FLAVOR, ACACIA GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Nekot Cookie...
Minerals
Dark Chocolate Chip P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Nekot Cookies, Rich Chocolate Creme Tags
Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Nekot Cookies, Rich Chocolate Creme has a BSI of 63.3 while Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip has a BSI of 32.1. Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 32.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Nekot Cookies, Rich Chocolate Creme contains 69.7g of carbohydrates per 100g, while Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip contains 46.0g per 100g. Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip has 23.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Nekot Cookies, Rich Chocolate Creme provides 2.1g of fiber per 100g, compared to 12.0g in Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip. Dark Chocolate Chip Protein Cookie, Dark Chocolate Chip provides 9.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.