Which food has less impact on blood sugar?

Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee has less impact on blood sugar than Hazelnut & Chocolate Hot Cocoa Mix, Hazelnut; Chocolate

Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee

Hazelnut & Chocolate Hot Cocoa Mix, Hazelnut; Chocolate

Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 42.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 3.0g Not digested -6.0
Net Carbs 22.0g Digestible carbs 44.0
Protein 3.0g Moderates impact -0.6
Fat 13.0g Slows digestion -2.0
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hazelnut & Chocolate Hot Cocoa Mix, Hazelnut; Chocolate
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 74.3g Raises blood sugar 148.6
Fiber 2.9g Not digested -5.8
Net Carbs 71.4g Digestible carbs 142.8
Protein 8.6g Moderates impact -2.4
Fat 7.1g Slows digestion -1.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee

g
Coffee Cibo Vita Inc Branded

Full Food Name

Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee

Hazelnut & Chocolate Hot Cocoa Mix, Hazelnut; Chocolate

g
Coffee Kent Precision Foods Group, Inc. Branded

Full Food Name

Hazelnut & Chocolate Hot Cocoa Mix, Hazelnut; Chocolate

Comparing Key Nutrients

Nutrient Chocolate Or... Hazelnut & C...
Carbs 25.0g 26.0g
Sugars 18.0g 24.0g
Fiber 3.0g 1.0g
Protein 3.0g 3.0g
Fat 13.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Orchard...

Hazelnut & Chocol...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee

Serving size 42.0 Gg

Calories 230

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA), ESPRESSO BEANS (ROASTED COFFEE BEANS), GUM ARABIC, CONFECTIONER'S GLAZE.

Hazelnut & Chocolate Hot Cocoa Mix, Hazelnut; Chocolate

Serving size 35.0 GRMg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.1mg 10%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 87.9mg 7%
Iron 1.0mg 6%
Potassium 339.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, DUTCH-PROCESSED COCOA, COCONUT OIL, SALT, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, POTASSIUM & SODIUM PHOSPHATE, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Orchard, Dar...

Minerals

Calcium 10% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Hazelnut & Chocolate H...

Minerals

Calcium 25% DV
Iron 16% DV
Potassium 28% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Orchard, Dark Cho...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb

Hazelnut & Chocolate Hot Co...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Hazelnut & Chocolate Hot Cocoa Mix, Hazelnut; Chocolate Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cibo Vita Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2049579

Report Data Issues for Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee

Brand Kent Precision Foods Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2585049

Report Data Issues for Hazelnut & Chocolate Hot Cocoa Mix, Hazelnut; Chocolate