Which food has less impact on blood sugar?
Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut
Ingenuity Foods, Inc.Butter Powder
Blue Chip Group Inc.Comparing Key Nutrients
| Nutrient | Chocolate Pe... | Butter Powder |
|---|---|---|
| Carbs | 11.0g | 1.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 6.0g | 1.0g |
| Fat | 12.0g | 3.5g |
Estimated Blood Sugar Response
Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut vs Butter Powder comparison: Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut has a moderate blood sugar impact (BSI 16.3) while Butter Powder has minimal impact (BSI 1.7). Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut contains 10.0g more carbs per serving, Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut provides 2.0g more fiber. Consider Butter Powder for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut
Butter Powder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut
Serving size 32.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, RSPO-CERTIFIED PALM OIL, NATURAL FLAVORS, SEA SALT BRAINPACK: CHOLINE (NON-GMO CANOLA LECITHIN), OMEGA-3 DHA (ALGAL OIL), OMEGA-3 ALA (FLAX OIL), MIXED TOCOPHEROLS, ROSEMARY EXTRACT
Butter Powder
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (CREAM, WATER, SALT), NONFAT MILK, TOCOPHEROLS, ASCORBYL PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peanut Brain...
Minerals
Butter Powder
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut Tags
Butter Powder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut has a BSI of 16.3 while Butter Powder has a BSI of 1.7. Butter Powder has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Powder appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut contains 34.4g of carbohydrates per 100g, while Butter Powder contains 20.0g per 100g. Butter Powder has 14.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut provides 6.2g of fiber per 100g, compared to 0.0g in Butter Powder. Chocolate Peanut Brain Butter Blend With Brainpack, Chocolate Peanut provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.