Which food has less impact on blood sugar?
Chocolate Peanut Butter Blubber, Chocolate Peanut Butter
Edible Armstrong, LlcVanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean
Dowd International, IncComparing Key Nutrients
| Nutrient | Chocolate Pe... | Vanilla Bean... |
|---|---|---|
| Carbs | 9.0g | 18.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 15.0g | 11.0g |
Estimated Blood Sugar Response
Chocolate Peanut Butter Blubber, Chocolate Peanut Butter vs Vanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean: Significant difference in blood sugar impact. Vanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean has high impact (BSI 35.2) compared to Chocolate Peanut Butter Blubber, Chocolate Peanut Butter's low impact (BSI 11.5). Vanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean contains 9.0g more carbs per serving, Chocolate Peanut Butter Blubber, Chocolate Peanut Butter provides 3.0g more fiber. Chocolate Peanut Butter Blubber, Chocolate Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Peanut Butter Blubber, Chocolate Peanut Butter
Vanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peanut Butter Blubber, Chocolate Peanut Butter
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, EGG YOLKS, ERYTHRITOL, NATURAL PEANUT BUTTER (PEANUTS, SALT), COCOA POWDER, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, MCT OIL, VEGETABLE GLYCERIN, PURE VANILLA EXTRACT, GUMS (XANTHAN, LOCUST BEAN, GUAR), STEVIA
Vanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, AVOCADO OIL, ORGANIC CANE SUGAR, TAPIOCA STARCH, VANILLA BEAN PASTE, SEA SALT, ORGANIC GUAR GUM, ORGANIC GUM ACACIA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peanut Butte...
Vitamins
Minerals
Vanilla Bean Avocado N...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peanut Butter Blubber, Chocolate Peanut Butter Tags
Vanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Peanut Butter Blubber, Chocolate Peanut Butter
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Report Data Issues for Vanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Peanut Butter Blubber, Chocolate Peanut Butter has a BSI of 11.5 while Vanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean has a BSI of 35.2. Chocolate Peanut Butter Blubber, Chocolate Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Peanut Butter Blubber, Chocolate Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 11.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Peanut Butter Blubber, Chocolate Peanut Butter contains 12.0g of carbohydrates per 100g, while Vanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean contains 24.0g per 100g. Chocolate Peanut Butter Blubber, Chocolate Peanut Butter has 12.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Peanut Butter Blubber, Chocolate Peanut Butter provides 4.0g of fiber per 100g, compared to 0.0g in Vanilla Bean Avocado Non Dairy Frozen Dessert, Vanilla Bean. Chocolate Peanut Butter Blubber, Chocolate Peanut Butter provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.