Which food has less impact on blood sugar?

Plant Protein 25 G Plus Collagen 10 G Powder, Vanilla Bean, Vanilla Bean has less impact on blood sugar than Chocolate Peanut Butter Cup Premium Ice Cream, Chocolate; Peanut Butter

Chocolate Peanut Butter Cup Premium Ice Cream, Chocolate; Peanut Butter

Plant Protein 25 G Plus Collagen 10 G Powder, Vanilla Bean, Vanilla Bean

BSI: 51 - High Impact
BSI: 36 - High Impact

Chocolate Peanut Butter Cup Premium Ice Cream, Chocolate; Peanut Butter

g
Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded

Plant Protein 25 G Plus Collagen 10 G Powder, Vanilla Bean, Vanilla Bean

g
Energy, Protein & Muscle Recovery Drinks Orgain, Inc. Branded

Comparing Key Nutrients

Nutrient Chocolate Pe... Plant Protei...
Carbs 24.0g 18.0g
Sugars 18.0g 0.0g
Fiber 1.0g 8.0g
Protein 5.0g 25.0g
Fat 13.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Peanut ...

Plant Protein 25 ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Peanut Butter Cup Premium Ice Cream, Chocolate; Peanut Butter

Serving size 87.0 GRMg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 105.3mg 5%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 100.1mg 8%
Iron 1.0mg 6%
Potassium 220.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, PEANUT BUTTER SWIRL (PEANUTS, SOYBEAN OIL, SUGAR, SALT), CORN SYRUP, NONFAT MILK, WHEY, COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, CARRAGEENAN

Plant Protein 25 G Plus Collagen 10 G Powder, Vanilla Bean, Vanilla Bean

Serving size 50.0 GRMg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 290.0mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 8.0g 29%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 120.0mg 9%
Iron 3.2mg 18%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEA PROTEIN, COLLAGEN PEPTIDES (BOVINE), ORGANIC ACACIA GUM, ORGANIC ERYTHRITOL, NATURAL FLAVORS, ORGANIC SUNFLOWER OIL, OAT BRAN FIBER, SEA SALT, ORGANIC STEVIA EXTRACT, ORGANIC GUAR GUM, XANTHAN GUM, SUNFLOWER LECITHIN, PROBIOTIC (BACILLUS COAGULANS SNZ1969).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Peanut Butte...

Minerals

Calcium 12% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Plant Protein 25 G Plu...

Minerals

Calcium 24% DV
Iron 36% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Peanut Butter Cup...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 7 more

Plant Protein 25 G Plus Col...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Peanut Butter Cup Premium Ice Cream, Chocolate; Peanut Butter Tags

Plant Protein 25 G Plus Collagen 10 G Powder, Vanilla Bean, Vanilla Bean Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Turkey Hill Dairy Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2561272

Report Data Issues for Chocolate Peanut Butter Cup Premium Ice Cream, Chocolate; Peanut Butter

Brand Orgain, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2665253

Report Data Issues for Plant Protein 25 G Plus Collagen 10 G Powder, Vanilla Bean, Vanilla Bean