Which food has less impact on blood sugar?
Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter
Small Planet Foods, Inc.Avengers Assemble, Holiday Milk Chocolate
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Chocolate Pe... | Avengers Ass... |
|---|---|---|
| Carbs | 15.0g | 45.0g |
| Sugars | 10.0g | 43.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 4.0g | 3.0g |
| Fat | 8.0g | 21.0g |
Estimated Blood Sugar Response
Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter vs Avengers Assemble, Holiday Milk Chocolate: Significant difference in blood sugar impact. Avengers Assemble, Holiday Milk Chocolate has extremely high impact (BSI 81.3) compared to Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter's moderate impact (BSI 22.4). Avengers Assemble, Holiday Milk Chocolate contains 30.0g more carbs per serving, Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter provides 1.0g more fiber. Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter
Avengers Assemble, Holiday Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, COCOA POWDER*, COCONUT FLOUR, SEA SALT, CAROB POWDER.
Avengers Assemble, Holiday Milk Chocolate
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, PGPR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peanut Butte...
Minerals
Avengers Assemble, Hol...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter Tags
Avengers Assemble, Holiday Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Avengers Assemble, Holiday Milk Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter has a BSI of 22.4 while Avengers Assemble, Holiday Milk Chocolate has a BSI of 81.3. Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 22.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter contains 50.0g of carbohydrates per 100g, while Avengers Assemble, Holiday Milk Chocolate contains 64.3g per 100g. Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter has 14.3g fewer carbs, which may result in less blood sugar impact.
Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter provides 10.0g of fiber per 100g, compared to 2.9g in Avengers Assemble, Holiday Milk Chocolate. Chocolate Peanut Butter Truffles Peanut, Chocolate, Fruit Bite, Chocolate Peanut Butter provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.