Which food has less impact on blood sugar?
Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel
Whitman's Candies, Inc.Ritter Sport, Caramelised Almonds Chocolate Bar
Alfred Ritter Gmbh & Co. KgComparing Key Nutrients
| Nutrient | Pecans & Hon... | Ritter Sport... |
|---|---|---|
| Carbs | 12.0g | 23.0g |
| Sugars | 9.0g | 21.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel vs Ritter Sport, Caramelised Almonds Chocolate Bar: Significant difference in blood sugar impact. Ritter Sport, Caramelised Almonds Chocolate Bar has high impact (BSI 41.3) compared to Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel's moderate impact (BSI 20.9). Ritter Sport, Caramelised Almonds Chocolate Bar contains 11.0g more carbs per serving. Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel
Ritter Sport, Caramelised Almonds Chocolate Bar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, PECANS, CORN SYRUP, CREAM, CONDENSED MILK, SUGAR, INVERT SUGAR, PALM KERNEL OIL, HONEY, SEA SALT, BROWN SUGAR, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER).
Ritter Sport, Caramelised Almonds Chocolate Bar
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, ALMONDS, LACTOSE (MILK), SKIM MILK, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pecans & Honey Caramel...
Minerals
Ritter Sport, Carameli...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel Tags
Ritter Sport, Caramelised Almonds Chocolate Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel
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Report Data Issues for Ritter Sport, Caramelised Almonds Chocolate Bar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel has a BSI of 20.9 while Ritter Sport, Caramelised Almonds Chocolate Bar has a BSI of 41.3. Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel appears to be the better choice for diabetics with a lower BSI score of 20.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel contains 48.0g of carbohydrates per 100g, while Ritter Sport, Caramelised Almonds Chocolate Bar contains 60.5g per 100g. Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel has 12.5g fewer carbs, which may result in less blood sugar impact.
Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel provides 4.0g of fiber per 100g, compared to 2.6g in Ritter Sport, Caramelised Almonds Chocolate Bar. Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.