Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch
Ben & Jerry's Homemade Inc.Fresh Baked Quiches, Classic Bacon & Swiss Lorraine
Dierberg's Markets, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Pe... | Fresh Baked ... |
|---|---|---|
| Carbs | 34.0g | 17.1g |
| Sugars | 30.0g | 2.3g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 11.5g |
| Fat | 16.0g | 19.4g |
Estimated Blood Sugar Response
Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch vs Fresh Baked Quiches, Classic Bacon & Swiss Lorraine: Significant difference in blood sugar impact. Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch has very high impact (BSI 62.0) compared to Fresh Baked Quiches, Classic Bacon & Swiss Lorraine's moderate impact (BSI 28.7). Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch contains 16.9g more carbs per serving. Fresh Baked Quiches, Classic Bacon & Swiss Lorraine is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch
Fresh Baked Quiches, Classic Bacon & Swiss Lorraine
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch
Serving size 107.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, CORN SYRUP, WHEAT FLOUR, BUTTER (CREAM, SALT), EGG YOLKS, PALM OIL, CHOCOLATE LIQUOR, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, CARRAGEENAN, GUAR GUM, COCOA, SOY LECITHIN, PEPPERMINT OIL, MILK, VANILLA EXTRACT.
Fresh Baked Quiches, Classic Bacon & Swiss Lorraine
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST(WHEAT FLOUR, VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGG, MILK, HALF/HALF (CREAM, MILK), BACON(CURED W/WATER, SALT, SUGAR, SODIUM ERYTHORBATE/ASCORBATE/NITRITE, NAT SMOKE FLAVOR, SODIUM PHOSPHATE), SOUR CREAM(CULTURED MILKFAT, MILK, FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, POTASSIUM SORBATE), ONION, GRUYERE CHEESE(CULTURED MILK, SALT, ENZYMES), SWISS CHEESE(MILK, CULTURES, SALT, ENZYMES, STARCH, CALCIUM SULFATE, NATAMYCIN), STARCH, SALT, GARLIC, PEPPER, CHIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peppermint C...
Vitamins
Minerals
Fresh Baked Quiches, C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch Tags
Fresh Baked Quiches, Classic Bacon & Swiss Lorraine Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Fresh Baked Quiches, Classic Bacon & Swiss Lorraine
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch has a BSI of 62.0 while Fresh Baked Quiches, Classic Bacon & Swiss Lorraine has a BSI of 28.7. Fresh Baked Quiches, Classic Bacon & Swiss Lorraine has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Baked Quiches, Classic Bacon & Swiss Lorraine appears to be the better choice for diabetics with a lower BSI score of 28.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch contains 31.8g of carbohydrates per 100g, while Fresh Baked Quiches, Classic Bacon & Swiss Lorraine contains 15.1g per 100g. Fresh Baked Quiches, Classic Bacon & Swiss Lorraine has 16.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls, Chocolate Peppermint Crunch provides 1.9g of fiber per 100g, compared to 1.8g in Fresh Baked Quiches, Classic Bacon & Swiss Lorraine. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.