Which food has less impact on blood sugar?
Chocolate Pudding, 3.5 Oz, 14 Oz
Conagra Brands IncBaskin Robbins Butterscotch Pouch 6/46 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Chocolate Pu... | Baskin Robbi... |
|---|---|---|
| Carbs | 22.0g | 33.0g |
| Sugars | 15.0g | 22.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Chocolate Pudding, 3.5 Oz, 14 Oz vs Baskin Robbins Butterscotch Pouch 6/46 Oz: Significant difference in blood sugar impact. Baskin Robbins Butterscotch Pouch 6/46 Oz has very high impact (BSI 65.6) compared to Chocolate Pudding, 3.5 Oz, 14 Oz's high impact (BSI 41.8). Baskin Robbins Butterscotch Pouch 6/46 Oz contains 11.0g more carbs per serving, Chocolate Pudding, 3.5 Oz, 14 Oz provides 1.0g more fiber. Chocolate Pudding, 3.5 Oz, 14 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Pudding, 3.5 Oz, 14 Oz
Baskin Robbins Butterscotch Pouch 6/46 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Pudding, 3.5 Oz, 14 Oz
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, COLOR ADDED.CONTAINS: MILK
Baskin Robbins Butterscotch Pouch 6/46 Oz
Serving size 42.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), LESS THAN 2% OF: BROWN SUGAR, WATER, BUTTER (CREAM, SALT), SALT, NATURAL AND ARTIFICIAL FLAVORS, VINEGAR, DISODIUM PHOSPHATE. CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Pudding, 3.5...
Minerals
Baskin Robbins Butters...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Pudding, 3.5 Oz, 14 Oz Tags
Baskin Robbins Butterscotch Pouch 6/46 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Pudding, 3.5 Oz, 14 Oz has a BSI of 41.8 while Baskin Robbins Butterscotch Pouch 6/46 Oz has a BSI of 65.6. Chocolate Pudding, 3.5 Oz, 14 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Pudding, 3.5 Oz, 14 Oz appears to be the better choice for diabetics with a lower BSI score of 41.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Pudding, 3.5 Oz, 14 Oz contains 22.2g of carbohydrates per 100g, while Baskin Robbins Butterscotch Pouch 6/46 Oz contains 78.6g per 100g. Chocolate Pudding, 3.5 Oz, 14 Oz has 56.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Pudding, 3.5 Oz, 14 Oz provides 1.0g of fiber per 100g, compared to 0.0g in Baskin Robbins Butterscotch Pouch 6/46 Oz. Chocolate Pudding, 3.5 Oz, 14 Oz provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.