Which food has less impact on blood sugar?
Chocolate Pudding, 3.5 Oz, 14 Oz
Conagra Brands IncJ Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Chocolate Pu... | J Hungerford... |
|---|---|---|
| Carbs | 22.0g | 18.0g |
| Sugars | 15.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Chocolate Pudding, 3.5 Oz, 14 Oz vs J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz comparison: Chocolate Pudding, 3.5 Oz, 14 Oz has a high blood sugar impact (BSI 41.8) while J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz has high impact (BSI 34.0). Chocolate Pudding, 3.5 Oz, 14 Oz contains 4.0g more carbs per serving. Consider J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Pudding, 3.5 Oz, 14 Oz
J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Pudding, 3.5 Oz, 14 Oz
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, COLOR ADDED.CONTAINS: MILK
J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz
Serving size 37.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED RASPBERRIES, SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, LESS THAN 2% OF: CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR, PROPYLENE GLYCOL, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Pudding, 3.5...
Minerals
J Hungerford Smith Ras...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Pudding, 3.5 Oz, 14 Oz Tags
J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Pudding, 3.5 Oz, 14 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Pudding, 3.5 Oz, 14 Oz has a BSI of 41.8 while J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz has a BSI of 34.0. J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Pudding, 3.5 Oz, 14 Oz contains 22.2g of carbohydrates per 100g, while J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz contains 48.7g per 100g. Chocolate Pudding, 3.5 Oz, 14 Oz has 26.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Pudding, 3.5 Oz, 14 Oz provides 1.0g of fiber per 100g, compared to 2.7g in J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz. J Hungerford Smith Raspberry Topping, Wide Mouth Jugs 3/122 Oz provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.