Which food has less impact on blood sugar?
Chocolate Quail Eggs, Chocolate
Dry BranchOriginal Dark Chocolate Peanut Chews, Original Dark
Just Born, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Qu... | Original Dar... |
|---|---|---|
| Carbs | 12.0g | 22.0g |
| Sugars | 11.0g | 15.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Chocolate Quail Eggs, Chocolate vs Original Dark Chocolate Peanut Chews, Original Dark: Significant difference in blood sugar impact. Original Dark Chocolate Peanut Chews, Original Dark has high impact (BSI 39.8) compared to Chocolate Quail Eggs, Chocolate's moderate impact (BSI 22.0). Original Dark Chocolate Peanut Chews, Original Dark contains 10.0g more carbs per serving, Original Dark Chocolate Peanut Chews, Original Dark provides 1.0g more fiber. Chocolate Quail Eggs, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Quail Eggs, Chocolate
Original Dark Chocolate Peanut Chews, Original Dark
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Quail Eggs, Chocolate
Serving size 17.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK AND WHITE CHOCOLATE (COCOA MASS*, COCOA BUTTER*, MILK POWDER, ORGANIC CANE SUGAR*, VANILLA, SOY LECITHIN), HEAVY CREAM (MILK), BUTTER, ORGANIC CANE SUGAR*, HAZELNUTS.
Original Dark Chocolate Peanut Chews, Original Dark
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, DARK CHOCOLATEY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER-PROCESSED WITH ALKALI, COCOA POWDER, SORBITAN TRISTEARATE AND SOY LECITHIN-EMULSIFIERS, SALT), CORN SYRUP, SUGAR, MOLASSES, GLYCERINE, DEXTROSE, HYDROGENATED PALM KERNEL OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Quail Eggs, ...
Minerals
Original Dark Chocolat...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Quail Eggs, Chocolate Tags
Original Dark Chocolate Peanut Chews, Original Dark Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Quail Eggs, Chocolate
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Report Data Issues for Original Dark Chocolate Peanut Chews, Original Dark
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Quail Eggs, Chocolate has a BSI of 22.0 while Original Dark Chocolate Peanut Chews, Original Dark has a BSI of 39.8. Chocolate Quail Eggs, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Quail Eggs, Chocolate appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Quail Eggs, Chocolate contains 70.6g of carbohydrates per 100g, while Original Dark Chocolate Peanut Chews, Original Dark contains 62.9g per 100g. Original Dark Chocolate Peanut Chews, Original Dark has 7.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Quail Eggs, Chocolate provides 0.0g of fiber per 100g, compared to 2.9g in Original Dark Chocolate Peanut Chews, Original Dark. Original Dark Chocolate Peanut Chews, Original Dark provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.