Which food has less impact on blood sugar?

Demet's, Turtles, Chocolate Collection has less impact on blood sugar than Noir Classic 60% Cacao Premium Dark Chocolate

Noir Classic 60% Cacao Premium Dark Chocolate

Demet's, Turtles, Chocolate Collection

BSI: 94 - High Impact
BSI: 34 - High Impact

Noir Classic 60% Cacao Premium Dark Chocolate

g
Chocolate P&K Trading Co., Inc Branded

Demet's, Turtles, Chocolate Collection

g
Chocolate Demet's Candy Company Llc Branded

Comparing Key Nutrients

Nutrient Noir Classic... Demet's, Tur...
Carbs 17.0g 20.0g
Sugars 11.0g 16.0g
Fiber 3.0g 2.0g
Protein 2.0g 3.0g
Fat 8.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Noir Classic 60% ...

Demet's, Turtles,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Noir Classic 60% Cacao Premium Dark Chocolate

Serving size 28.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.1mg 1%
Iron 0.5mg 3%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CACAO BEANS, CANE SUGAR, COCOA BUTTER, VANILLA BEANS.

Demet's, Turtles, Chocolate Collection

Serving size 33.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 60.1mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, BUTTEROIL, LACTOSE, SOY LECITHIN [EMULSIFIER], VANILLIN, SALT), BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR, COCOA BUTTER, BUTTEROIL, SOY LECITHIN [EMULSIFIER], VANILLA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, BUTTEROIL, SOY LECITHIN [EMULSIFIER], SALT, AND NATURAL VANILLA FLAVOR), CASHEWS (ROASTED IN CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), CORN SYRUP, ALMONDS (ROASTED IN CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), PECANS, SUGAR, DRIED RASPBERRIES (RED RASPBERRIES, SUGAR, RICE FLOUR) PALM OIL, NONFAT MILK, AND LESS THAN 2% OF BUTTEROIL, RASPBERRY FLAVOR (PROPYLENE GLYCOL AND NATURAL FLAVORS), RASPBERRY POWDER, SODIUM CASEINATE, SALT, VANILLA (CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Noir Classic 60% Cacao...

Minerals

Calcium 4% DV
Iron 10% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Demet's, Turtles, Choc...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 12% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Noir Classic 60% Cacao Prem...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Demet's, Turtles, Chocolate...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Noir Classic 60% Cacao Premium Dark Chocolate Tags

Demet's, Turtles, Chocolate Collection Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand P&K Trading Co., Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2652380

Report Data Issues for Noir Classic 60% Cacao Premium Dark Chocolate

Brand Demet's Candy Company Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1879616

Report Data Issues for Demet's, Turtles, Chocolate Collection