Which food has less impact on blood sugar?

Chocolate & Red Berry Flavored Sweet Ice Dream With Red Berry Sauce And Chocolate Chips In A Corn Cones has less impact on blood sugar than Blood Orange Sorbet

Chocolate & Red Berry Flavored Sweet Ice Dream With Red Berry Sauce And Chocolate Chips In A Corn Cones

Blood Orange Sorbet

BSI: 49 - High Impact
BSI: 62 - High Impact

Chocolate & Red Berry Flavored Sweet Ice Dream With Red Berry Sauce And Chocolate Chips In A Corn Cones

g
Ice Cream & Frozen Yogurt Wicked Foods, Inc Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Chocolate & ... Blood Orange...
Carbs 27.0g 31.0g
Sugars 15.0g 30.0g
Fiber 2.0g 0.0g
Protein 2.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate & Red B...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate & Red Berry Flavored Sweet Ice Dream With Red Berry Sauce And Chocolate Chips In A Corn Cones

Serving size 67.0 Gg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.3mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 69.7mg 5%
Iron 1.3mg 7%
Potassium 119.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CONE (CORN FLOUR, SUGAR, CORNSTARCH, SOY LECITHIN, COCONUT OIL, SALT), CHOCOLATE FLAVORED COATING WITH COCONUT OIL (COCONUT OIL, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, NATURAL FLAVOR), COCONUT OIL, SUGAR, LUPIN PROTEIN ISOLATE, RED BERRY SAUCE (SUGAR, WATER, STRAWBERRY PUREE, RASPBERRY PUREE, MODIFIED CORNSTARCH, CITRIC ACID, PECTIN, XANTHAN GUM, ANTHOCYANINS (COLOR), NATURAL FLAVOR), GLUCOSE SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), COCOA POWDER (PROCESSED WITH ALKALI), INULIN, MALTODEXTRIN, DEXTROSE, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, SALT, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate & Red Berry ...

Minerals

Calcium 10% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate & Red Berry Flavo...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate & Red Berry Flavored Sweet Ice Dream With Red Berry Sauce And Chocolate Chips In A Corn Cones Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wicked Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2366814

Report Data Issues for Chocolate & Red Berry Flavored Sweet Ice Dream With Red Berry Sauce And Chocolate Chips In A Corn Cones

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet