Which food has less impact on blood sugar?
Chocolate Sheet Cake Mix
Billy Griffin, Inc.Our House, All Purpose Baking Mix
House Autry Mills Inc.Comparing Key Nutrients
| Nutrient | Chocolate Sh... | Our House, A... |
|---|---|---|
| Carbs | 30.0g | 27.0g |
| Sugars | 21.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Chocolate Sheet Cake Mix vs Our House, All Purpose Baking Mix comparison: Chocolate Sheet Cake Mix has a very high blood sugar impact (BSI 57.4) while Our House, All Purpose Baking Mix has very high impact (BSI 51.0). Chocolate Sheet Cake Mix contains 3.0g more carbs per serving. Consider Our House, All Purpose Baking Mix for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Sheet Cake Mix
Our House, All Purpose Baking Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Sheet Cake Mix
Serving size 34.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAKING MIX: SUGAR, WHEAT FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, COCOA POWDER: LOWFAT COCOA, CONFECTIONERS SUGAR
Our House, All Purpose Baking Mix
Serving size 36.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, LONG GRAIN BROWN RICE FLOUR, SORGHUM FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), TAPIOCA STARCH, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Sheet Cake Mix
Minerals
Our House, All Purpose...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Sheet Cake Mix Tags
Our House, All Purpose Baking Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Sheet Cake Mix has a BSI of 57.4 while Our House, All Purpose Baking Mix has a BSI of 51.0. Our House, All Purpose Baking Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Our House, All Purpose Baking Mix appears to be the better choice for diabetics with a lower BSI score of 51.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Sheet Cake Mix contains 88.2g of carbohydrates per 100g, while Our House, All Purpose Baking Mix contains 75.0g per 100g. Our House, All Purpose Baking Mix has 13.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Sheet Cake Mix provides 2.9g of fiber per 100g, compared to 2.8g in Our House, All Purpose Baking Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.