Which food has less impact on blood sugar?
Chocolate Sprinkles
The Nutmeg Spice Co. Ltd.Kroger, Whipped Topping, Original, Original
The Kroger Co.Comparing Key Nutrients
| Nutrient | Chocolate Sp... | Kroger, Whip... |
|---|---|---|
| Carbs | 21.0g | 2.0g |
| Sugars | 14.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 6.0g | 1.5g |
Estimated Blood Sugar Response
Chocolate Sprinkles vs Kroger, Whipped Topping, Original, Original: Significant difference in blood sugar impact. Chocolate Sprinkles has high impact (BSI 38.5) compared to Kroger, Whipped Topping, Original, Original's minimal impact (BSI 3.9). Chocolate Sprinkles contains 19.0g more carbs per serving, Chocolate Sprinkles provides 1.0g more fiber. Kroger, Whipped Topping, Original, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Sprinkles
Kroger, Whipped Topping, Original, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Sprinkles
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL & ARTIFICIAL FLAVOR AND CARNAUBA WAX.
Kroger, Whipped Topping, Original, Original
Serving size 9.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SKIM MILK, CONTAINS LESS THAN 2% OF: LIGHT CREAM, SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, XANTHAN GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, BETA CAROTENE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Sprinkles
Vitamins
Minerals
Kroger, Whipped Toppin...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Sprinkles Tags
Kroger, Whipped Topping, Original, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Sprinkles
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Kroger, Whipped Topping, Original, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Sprinkles has a BSI of 38.5 while Kroger, Whipped Topping, Original, Original has a BSI of 3.9. Kroger, Whipped Topping, Original, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Kroger, Whipped Topping, Original, Original appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Sprinkles contains 72.4g of carbohydrates per 100g, while Kroger, Whipped Topping, Original, Original contains 22.2g per 100g. Kroger, Whipped Topping, Original, Original has 50.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Sprinkles provides 3.4g of fiber per 100g, compared to 0.0g in Kroger, Whipped Topping, Original, Original. Chocolate Sprinkles provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.