Which food has less impact on blood sugar?
Chocolate Swirled Ultimate Malted Milk Balls
Koppers Chocolate Specialty CoPremium Belgian Chocolate, Milk Chocolate
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Sw... | Premium Belg... |
|---|---|---|
| Carbs | 27.0g | 27.0g |
| Sugars | 23.0g | 24.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 10.0g | 13.0g |
Estimated Blood Sugar Response
Compare Chocolate Swirled Ultimate Malted Milk Balls vs Premium Belgian Chocolate, Milk Chocolate: Both have similar blood sugar impact with BSI scores of 49.5 and 49.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Swirled Ultimate Malted Milk Balls
Premium Belgian Chocolate, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Swirled Ultimate Malted Milk Balls
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE MILK CHOCOLATE [CONTAINS: SUGAR, COCOA BUTTER, MILK, COCOA MASS, SOY LECITHIN (AN EMULSIFIER), VANILLA], DARK CHOCOLATE: [CONTAINS: SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA], MALTED MILK BALLS: [CONTAINS: CORN SYRUP, SUGAR, MALTED MILK POWDER (BARLEY, MALT, WHEAT, MILK, BICARBONATE OF SODA, SALT), WHEY, VEGETABLE OILS (PALM KERNEL, PARTIALLY HYDROGENATED PALM, COCONUT OIL, MONO AND DIGLYCERIDES), COCOA (PROCESSED WITH ALKALAI), SKIM MILK, NATURAL AND ARTIFICIAL FLAVOR, AND SOY LECITHIN (AN EMULSIFIER)], WHITE CHOCOLATE [CONTAINS: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA], CONFECTIONER'S GLAZE, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS
Premium Belgian Chocolate, Milk Chocolate
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, COCOA LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING. MILK CHOCOLATE: COCOA SOLIDS MINIMUM 31%, MILK SOLIDS MINIMUM 18%.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Swirled Ulti...
Minerals
Premium Belgian Chocol...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Swirled Ultimate Malted Milk Balls Tags
Premium Belgian Chocolate, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Swirled Ultimate Malted Milk Balls
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Swirled Ultimate Malted Milk Balls has a BSI of 49.5 while Premium Belgian Chocolate, Milk Chocolate has a BSI of 49.2. Premium Belgian Chocolate, Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Belgian Chocolate, Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 49.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Swirled Ultimate Malted Milk Balls contains 67.5g of carbohydrates per 100g, while Premium Belgian Chocolate, Milk Chocolate contains 62.8g per 100g. Premium Belgian Chocolate, Milk Chocolate has 4.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Swirled Ultimate Malted Milk Balls provides 2.5g of fiber per 100g, compared to 2.3g in Premium Belgian Chocolate, Milk Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.