Which food has less impact on blood sugar?
Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla
Uncle Harry's, Inc.Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel
Calip Holdings Inc.Comparing Key Nutrients
| Nutrient | Chocolate & ... | Dulce De Lec... |
|---|---|---|
| Carbs | 25.0g | 39.0g |
| Sugars | 19.0g | 33.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 10.0g | 13.0g |
Estimated Blood Sugar Response
Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla vs Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel: Significant difference in blood sugar impact. Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel has extremely high impact (BSI 75.4) compared to Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla's high impact (BSI 46.8). Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel contains 14.0g more carbs per serving. Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla
Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM (CREAM, SKIM MILK, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER & EMULSIFIER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN]), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, 2% OR LESS: SODIUM CASEINATE, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, 2% OR LESS: COCOA, BAKING SODA, SALT, SOY LECITHIN), COCOA POWDER (COCOA PROCESSED WITH ALKALI, SUGAR, SALT, CARRAGEENAN, VANILLA), SOY & COCONUT OILS, CANDY (SUGAR, RICE FLOUR, PALM KERNEL &/OR PALM OIL, CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, DEXTROSE, SOY LECITHIN, ARTIFICIAL COLORS [MAY CONTAIN: BLUE 1, BLUE 2 LAKE, RED 3, RED 40, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6], ARTIFICIAL FLAVOR), NATURAL & ARTIFICIAL VANILLA FLAVOR.
Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel
Serving size 342.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SALTY CARAMEL SWIRL (CORN SYRUP, WATER, SUGAR, SWEETENED CONDENSED MILK [MILK, SUGAR], SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR], SEA SALT, PECTIN, BAKING SODA, XANTHAN GUM), SUGAR, CARAMEL FLAVORING (SWEETENED CONDENSED MILK [MILK, SUGAR], CORN SYRUP, WATER, CREAM, NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], CARAMEL COLOR), CORN SYRUP, CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate & Vanilla Pr...
Vitamins
Minerals
Dulce De Leche Caramel...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla Tags
Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla has a BSI of 46.8 while Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel has a BSI of 75.4. Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla appears to be the better choice for diabetics with a lower BSI score of 46.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla contains 32.5g of carbohydrates per 100g, while Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel contains 11.4g per 100g. Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel has 21.1g fewer carbs, which may result in less blood sugar impact.
Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla provides 1.3g of fiber per 100g, compared to 0.3g in Dulce De Leche Caramel Flavored Ice Cream With Salty Caramel Swirl, Dulce De Leche, Caramel. Chocolate & Vanilla Premium Ice Cream Cake, Chocolate & Vanilla provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.