Which food has less impact on blood sugar?
Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla
The Moran Group IncorporatedTurtle Sundae Pudding Snacks, Turtle Sundae
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Chocolate Va... | Turtle Sunda... |
|---|---|---|
| Carbs | 18.0g | 23.0g |
| Sugars | 13.0g | 18.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.5g | 6.0g |
Estimated Blood Sugar Response
Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla vs Turtle Sundae Pudding Snacks, Turtle Sundae comparison: Turtle Sundae Pudding Snacks, Turtle Sundae has a high blood sugar impact (BSI 43.5) while Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla has high impact (BSI 33.8). Turtle Sundae Pudding Snacks, Turtle Sundae contains 5.0g more carbs per serving. Consider Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla
Turtle Sundae Pudding Snacks, Turtle Sundae
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6.
Turtle Sundae Pudding Snacks, Turtle Sundae
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUDDING BASE INGREDIENTS: SKIM MILK, WATER, SUGAR, MODIFIED CORNSTARCH, CREAM, CONTAINS LESS THAN 2% OF SALT, CALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, CAROB BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, YELLOW 6. TOPPING INGREDIENTS: SUGAR, ALMONDS, PECANS, VEGETABLE OIL BLEND (PALM AND PALM KERNEL OILS), COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Vanilla Pudd...
Minerals
Turtle Sundae Pudding ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla Tags
Turtle Sundae Pudding Snacks, Turtle Sundae Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla
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Report Data Issues for Turtle Sundae Pudding Snacks, Turtle Sundae
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla has a BSI of 33.8 while Turtle Sundae Pudding Snacks, Turtle Sundae has a BSI of 43.5. Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla appears to be the better choice for diabetics with a lower BSI score of 33.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla contains 19.6g of carbohydrates per 100g, while Turtle Sundae Pudding Snacks, Turtle Sundae contains 24.0g per 100g. Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla has 4.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla provides 1.1g of fiber per 100g, compared to 1.0g in Turtle Sundae Pudding Snacks, Turtle Sundae. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.