Which food has less impact on blood sugar?
Chocolate Whipped Dairy Topping, Chocolate
Target StoresOriginal Caramel Sauce
Grownup Kidstuff, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Wh... | Original Car... |
|---|---|---|
| Carbs | 1.0g | 12.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 2.5g |
Estimated Blood Sugar Response
Chocolate Whipped Dairy Topping, Chocolate vs Original Caramel Sauce: Significant difference in blood sugar impact. Original Caramel Sauce has moderate impact (BSI 23.4) compared to Chocolate Whipped Dairy Topping, Chocolate's minimal impact (BSI 1.9). Original Caramel Sauce contains 11.0g more carbs per serving. Chocolate Whipped Dairy Topping, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Whipped Dairy Topping, Chocolate
Original Caramel Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Whipped Dairy Topping, Chocolate
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, SUGAR, CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, NONFAT MILK, CONTAINS LESS THAN 1% OF: MONO AND DIGLYCERIDES, CARRAGEENAN, BETA CAROTENE (COLOR), SALT, NATURAL AND ARTIFICIAL FLAVOR. PROPELLANT: NITROUS OXIDE.
Original Caramel Sauce
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, CANE SUGAR, HONEY, CREAM OF TARTER, SALT, PEPPER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Whipped Dair...
No significant vitamin or mineral data available
Original Caramel Sauce
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Whipped Dairy Topping, Chocolate Tags
Original Caramel Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original Caramel Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Whipped Dairy Topping, Chocolate has a BSI of 1.9 while Original Caramel Sauce has a BSI of 23.4. Chocolate Whipped Dairy Topping, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Whipped Dairy Topping, Chocolate appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Whipped Dairy Topping, Chocolate contains 20.0g of carbohydrates per 100g, while Original Caramel Sauce contains 80.0g per 100g. Chocolate Whipped Dairy Topping, Chocolate has 60.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Whipped Dairy Topping, Chocolate provides 0.0g of fiber per 100g, compared to 0.0g in Original Caramel Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.