Which food has less impact on blood sugar?
Chocolate With Chocolate Buttercream Cupcakes, Chocolate
P & AGluten Free Chocolate Pie Crust, Chocolate
Lieber Chocolate & Food Products Co.Comparing Key Nutrients
| Nutrient | Chocolate Wi... | Gluten Free ... |
|---|---|---|
| Carbs | 47.0g | 14.0g |
| Sugars | 31.0g | 5.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 17.0g | 2.0g |
Estimated Blood Sugar Response
Chocolate With Chocolate Buttercream Cupcakes, Chocolate vs Gluten Free Chocolate Pie Crust, Chocolate: Significant difference in blood sugar impact. Chocolate With Chocolate Buttercream Cupcakes, Chocolate has extremely high impact (BSI 86.4) compared to Gluten Free Chocolate Pie Crust, Chocolate's moderate impact (BSI 27.6). Chocolate With Chocolate Buttercream Cupcakes, Chocolate contains 33.0g more carbs per serving, Chocolate With Chocolate Buttercream Cupcakes, Chocolate provides 2.0g more fiber. Gluten Free Chocolate Pie Crust, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate With Chocolate Buttercream Cupcakes, Chocolate
Gluten Free Chocolate Pie Crust, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate With Chocolate Buttercream Cupcakes, Chocolate
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: CANE SUGAR, GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH), BUTTERMILK (CULTURED LOWFAT MILK, SALT), CANOLA OIL, WATER, EGGS, COCOA POWDER (PROCESSED WITH ALKALI), BAKING SODA, XANTHAN GUM, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), COFFEE AND ENZYMES, CHOCOLATE BUTTERCREAM: POWDERED SUGAR (CANE SUGAR, CORN STARCH), UNSALTED BUTTER (MILK, NATURAL FLAVOR), WATER, COCOA POWDER (PROCESSED WITH ALKALI), SHORTENING (CANOLA OIL [MODIFIED PALM AND PALM KERNEL OIL)], VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), CYCLODEXTRIN (A SOLUBLE FIBER), SALT, DECORATIONS: SEMISWEET AND WHITE CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE [MILK SUGAR], BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR)
Gluten Free Chocolate Pie Crust, Chocolate
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, SUGAR, PALM SHORTENING, EGGS, BROWN SUGAR, TAPIOCA STARCH, XANTHAN GUM, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, COCOA, SALT, VANILLIN (ARTIFICIAL FLAVOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate With Chocola...
Minerals
Gluten Free Chocolate ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate With Chocolate Buttercream Cupcakes, Chocolate Tags
Gluten Free Chocolate Pie Crust, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate With Chocolate Buttercream Cupcakes, Chocolate has a BSI of 86.4 while Gluten Free Chocolate Pie Crust, Chocolate has a BSI of 27.6. Gluten Free Chocolate Pie Crust, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Gluten Free Chocolate Pie Crust, Chocolate appears to be the better choice for diabetics with a lower BSI score of 27.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate With Chocolate Buttercream Cupcakes, Chocolate contains 62.7g of carbohydrates per 100g, while Gluten Free Chocolate Pie Crust, Chocolate contains 66.7g per 100g. Chocolate With Chocolate Buttercream Cupcakes, Chocolate has 4.0g fewer carbs, which may result in less blood sugar impact.
Chocolate With Chocolate Buttercream Cupcakes, Chocolate provides 2.7g of fiber per 100g, compared to 0.0g in Gluten Free Chocolate Pie Crust, Chocolate. Chocolate With Chocolate Buttercream Cupcakes, Chocolate provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.