Which food has less impact on blood sugar?
Chocolate Zero Sugar Chips, Chocolate
The Hershey CompanyCream Cheese Frosting
Hometown Food CompanyComparing Key Nutrients
| Nutrient | Chocolate Ze... | Cream Cheese... |
|---|---|---|
| Carbs | 9.0g | 22.0g |
| Sugars | 0.0g | 20.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
Chocolate Zero Sugar Chips, Chocolate vs Cream Cheese Frosting: Significant difference in blood sugar impact. Cream Cheese Frosting has high impact (BSI 43.0) compared to Chocolate Zero Sugar Chips, Chocolate's low impact (BSI 15.0). Cream Cheese Frosting contains 13.0g more carbs per serving. Chocolate Zero Sugar Chips, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Zero Sugar Chips, Chocolate
Cream Cheese Frosting
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Zero Sugar Chips, Chocolate
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL, CHOCOLATE+, COCOA BUTTER, COCOA PROCESSED WITH ALKALIT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), NATURAL FLAVOR, MILK+.
Cream Cheese Frosting
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR INCLUDING YELLOW 5 AND RED 40, ARTIFICIAL FLAVOR, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, CITRIC ACID, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Zero Sugar C...
Minerals
Cream Cheese Frosting
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Zero Sugar Chips, Chocolate Tags
Cream Cheese Frosting Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Zero Sugar Chips, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Zero Sugar Chips, Chocolate has a BSI of 15.0 while Cream Cheese Frosting has a BSI of 43.0. Chocolate Zero Sugar Chips, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Zero Sugar Chips, Chocolate appears to be the better choice for diabetics with a lower BSI score of 15.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Zero Sugar Chips, Chocolate contains 60.0g of carbohydrates per 100g, while Cream Cheese Frosting contains 66.7g per 100g. Chocolate Zero Sugar Chips, Chocolate has 6.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Zero Sugar Chips, Chocolate provides 6.7g of fiber per 100g, compared to 0g in Cream Cheese Frosting. Chocolate Zero Sugar Chips, Chocolate provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.