Which food has less impact on blood sugar?

Beef Hot Dogs has less impact on blood sugar than Chorizo Colombiano Cured Pork Sausage

Chorizo Colombiano Cured Pork Sausage

Beef Hot Dogs

Chorizo Colombiano Cured Pork Sausage
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.1
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.1
Protein 15.2g Moderates impact -0.2
Fat 15.2g Slows digestion -0.1
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beef Hot Dogs
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 7.0g Moderates impact -0.1
Fat 14.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chorizo Colombiano Cured Pork Sausage

g
Sausages, Hotdogs & Brats Tropical Cheese Industries Inc Branded

Full Food Name

Chorizo Colombiano Cured Pork Sausage

Beef Hot Dogs

g
Sausages, Hotdogs & Brats 7 Eleven, Inc. Branded

Full Food Name

Beef Hot Dogs, Beef

Comparing Key Nutrients

Nutrient Chorizo Colo... Beef Hot Dogs
Carbs 2.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 10.0g 7.0g
Fat 10.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chorizo Colombian...

Beef Hot Dogs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chorizo Colombiano Cured Pork Sausage

Serving size 66.0 GRMg

Calories 132

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 27.7mg 9%
Sodium 376.2mg 16%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 11.9mg 1%
Iron 0.7mg 4%
Potassium 192.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, CURING SALT (SALT, SUGAR, DEXTROSE, SODIUM NITRITE), SPICES, VINEGAR, PAPRIKA, GARLIC, FLAVORING AND COLORING, SODIUM ERYTHORBATE, SMOKE FLAVORING, COLORED WITH ANNATTO

Beef Hot Dogs

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 570.1mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS 2% OR LESS OF SALT, FLAVORING, SORBITOL, SODIUM CITRATE BLEND (SODIUM CITRATE, SODIUM DIACETATE), SODIUM LACTATE, POTASSIUM LACTATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, GARLIC POWDER, BEEF STOCK, SODIUM DIACETATE, SODIUM ERYTHORBATE, PAPRIKA, SPICE EXTRACTIVES, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chorizo Colombiano Cur...

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Beef Hot Dogs

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chorizo Colombiano Cured Po...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 3 more

Beef Hot Dogs

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chorizo Colombiano Cured Pork Sausage Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tropical Cheese Industries Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2562475

Report Data Issues for Chorizo Colombiano Cured Pork Sausage

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1916390

Report Data Issues for Beef Hot Dogs