Which food has less impact on blood sugar?
Chorizos
Federal Packing Of Pr IncFresh Chorizo
Premio Foods, Inc.Comparing Key Nutrients
| Nutrient | Chorizos | Fresh Chorizo |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 14.0g |
| Fat | 10.0g | 17.0g |
Estimated Blood Sugar Response
Compare Chorizos vs Fresh Chorizo: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chorizos
Fresh Chorizo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chorizos
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, WATER, SOY PROTEIN CONCENTRATE, CHORIZO SEASONING (CORN SYRUP SOLIDS, GARLIC POWDER, SALT, HYDROLIZED SOY AND WHEAT GLUTEN PROTEIN, SPICES, SODIUM ERYTHORBATE, OLEORISIN OF PAPRIKA, SPICE EXTRACTIVE WITH NO MORE THAN 2%, SILICONE DIOXIDE ADDED AS AN ANTI-CAKING AGENT). PAPRIKA SALT, WINE, SODIUM PHOSPHATES, SMOKE FLAVOR, SEASONING POWDER (SALT, LACTOSE, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, NATURAL FLAVOR, SPICES, EXTRACTIVE OF TURMERIC, EXTRACTIVE OF PAPRIKA WITH NO MORE THAN 2% SILICONE DIOXIDE ADDED AS AN ANTI-CAKING AGENT), ANNATTO COLOR, GARLIC POWDER, SODIUM ERYTHORBATE, CORIANDER, RED PEPPER, SODIUM NITRITE.
Fresh Chorizo
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, LESS THAN 2% OF THE FOLLOWING: WATER, SALT, SPICES, PAPRIKA, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chorizos
Vitamins
Minerals
Fresh Chorizo
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chorizos Tags
No tags available for this food
Fresh Chorizo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chorizos
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Report Data Issues for Fresh Chorizo
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chorizos has a BSI of 1.9 while Fresh Chorizo has a BSI of 1.9. Fresh Chorizo has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Chorizo appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chorizos contains 2.6g of carbohydrates per 100g, while Fresh Chorizo contains 1.4g per 100g. Both foods have similar carbohydrate content.
Chorizos provides 0.0g of fiber per 100g, compared to 0.0g in Fresh Chorizo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.