Wide Egg Noodles has less impact on blood sugar than Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver
Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver
Wide Egg Noodles
Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver
Wide Egg Noodles
Comparing Key Nutrients
| Nutrient | Chow Mein Wi... | Wide Egg Noo... |
|---|---|---|
| Carbs | 61.0g | 40.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 9.0g | 8.0g |
| Fat | 25.0g | 3.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), SALT, SODIUM CARBONATE, SUGAR, MONOSODIUM GLUTAMATE, TOCOPHEROLS, POTASSIUM CARBONATE. POWDERED SEASONING: SUGAR, SALT, CARAMEL COLOR (CONTAINS SULFITES), MONOSODIUM GLUTAMATE, WORCESTERSHIRE SAUCE POWDER ([DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFITING AGENTS], MALTODEXTRIN, SILICON DIOXIDE), VINEGAR POWDER (MODIFIED CORN STARCH, MALTODEXTRIN, VINEGAR SOLIDS), MALTODEXTRIN, SOY SAUCE POWDER (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SODIUM DIACETATE, CITRIC ACID, TOMATO POWDER, SPICES, CALCIUM CARBONATE, CORN OIL, CORN STARCH, ANNATO (FOR COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE, ARTIFICIAL FLAVOR. DRIED SEAWEED: LAVER.
Wide Egg Noodles
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGG YOLK POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chow Mein With Dried S...
Vitamins
Minerals
Wide Egg Noodles
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chow Mein With Dried Seawee...
Wide Egg Noodles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chow Mein With Dried Seaweed Laver, Dried Seaweed Laver Tags
Wide Egg Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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