Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chunk Tender Steak Choice Angus Beef

Target Stores
BSI Score:
2

Peppered, Peppered

Topco Associates, Inc.
BSI Score:
11
Topco Associates, Inc. Branded Other Meats
Target Stores Branded Other Meats

Comparing Key Nutrients

Nutrient Chunk Tender... Peppered, Pe...
Carbs 1.0g 6.0g
Sugars 0g 6.0g
Fiber 0g 0.0g
Protein 19.0g 9.0g
Fat 4.5g 1.0g

Estimated Blood Sugar Response

Chunk Tender Steak Choice Angus Beef vs Peppered, Peppered comparison: Peppered, Peppered has a low blood sugar impact (BSI 11.2) while Chunk Tender Steak Choice Angus Beef has minimal impact (BSI 1.9). Peppered, Peppered contains 5.0g more carbs per serving. Consider Chunk Tender Steak Choice Angus Beef for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chunk Tender Steak Choice Angus Beef

Peppered, Peppered

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chunk Tender Stea...

Peppered, Peppered

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chunk Tender Steak Choice Angus Beef

Serving size 98.0 Gg

Calories 120

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Cholesterol 59.8mg 20%
Sodium 280.3mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF BROTH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, SODIUM DIACETATE, FLAVORING.

Peppered, Peppered

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 470.1mg 20%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g
Protein 9.0g 18%
Calcium 19.9mg 2%
Iron 1.0mg 6%
Potassium 120.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF, ORGANIC SUGAR, WATER, CONTAINS 2% OR LESS OF SEA SALT, ORGANIC BLACK PEPPER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC NATURAL FLAVORS, NATURAL FLAVORS (INCLUDES CELERY POWDER), YEAST EXTRACT, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chunk Tender Steak Cho...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Peppered, Peppered

Minerals

Calcium 7% DV
Iron 20% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chunk Tender Steak Choice Angus Beef Tags

Peppered, Peppered Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2022977

Report Data Issues for Chunk Tender Steak Choice Angus Beef

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1704548

Report Data Issues for Peppered, Peppered

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management