Which food has less impact on blood sugar?
Chunky Chocolate Chip Cookies, Chunky Chocolate Chip
Pamela's Products Inc.Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme
Nabisco Biscuit CompanyComparing Key Nutrients
| Nutrient | Chunky Choco... | Dark Chocola... |
|---|---|---|
| Carbs | 22.0g | 16.0g |
| Sugars | 12.0g | 11.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Chunky Chocolate Chip Cookies, Chunky Chocolate Chip vs Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme comparison: Chunky Chocolate Chip Cookies, Chunky Chocolate Chip has a high blood sugar impact (BSI 39.9) while Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme has moderate impact (BSI 28.4). Chunky Chocolate Chip Cookies, Chunky Chocolate Chip contains 6.0g more carbs per serving. Consider Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunky Chocolate Chip Cookies, Chunky Chocolate Chip
Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunky Chocolate Chip Cookies, Chunky Chocolate Chip
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONOUNSATURATED SAFFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC CHOCOLATE CHUNKS* (ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, NON-GMO SOY LECITHIN, ORGANIC VANILLA), BROWN RICE FLOUR, ORGANIC EGGS, MOLASSES, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, GLUTEN-FREE FLAVOR, NON-GMO SOY LECITHIN, RICE SYRUP & GRAPE JUICE, SEA SALT, XANTHAN GUM, BAKING SODA.
Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM AND PALM KERNEL OIL, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN (VITAMIN B2}, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, SALT, BAKING SODA, MILK, CHOCOLATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunky Chocolate Chip ...
Minerals
Dark Chocolate Fudge C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chunky Chocolate Chip Cookies, Chunky Chocolate Chip Tags
Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunky Chocolate Chip Cookies, Chunky Chocolate Chip
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Report Data Issues for Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunky Chocolate Chip Cookies, Chunky Chocolate Chip has a BSI of 39.9 while Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme has a BSI of 28.4. Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme appears to be the better choice for diabetics with a lower BSI score of 28.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunky Chocolate Chip Cookies, Chunky Chocolate Chip contains 61.1g of carbohydrates per 100g, while Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme contains 66.7g per 100g. Chunky Chocolate Chip Cookies, Chunky Chocolate Chip has 5.6g fewer carbs, which may result in less blood sugar impact.
Chunky Chocolate Chip Cookies, Chunky Chocolate Chip provides 2.8g of fiber per 100g, compared to 4.2g in Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme. Dark Chocolate Fudge Covered Creme Sandwich Cookies, Dark Chocolate Fudge Covered Creme provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.