Which food has less impact on blood sugar?
Cilantro Lime 90 Second Rice, Cilantro Lime
Target StoresSharp Cheddar Oven Baked Macaroni & Cheese Dinner
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Cilantro Lim... | Sharp Chedda... |
|---|---|---|
| Carbs | 95.0g | 38.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 9.0g | 10.0g |
| Fat | 5.0g | 8.0g |
Estimated Blood Sugar Response
Cilantro Lime 90 Second Rice, Cilantro Lime vs Sharp Cheddar Oven Baked Macaroni & Cheese Dinner: Significant difference in blood sugar impact. Cilantro Lime 90 Second Rice, Cilantro Lime has extremely high impact (BSI 100.0) compared to Sharp Cheddar Oven Baked Macaroni & Cheese Dinner's very high impact (BSI 71.2). Cilantro Lime 90 Second Rice, Cilantro Lime contains 57.0g more carbs per serving, Sharp Cheddar Oven Baked Macaroni & Cheese Dinner provides 1.0g more fiber. Sharp Cheddar Oven Baked Macaroni & Cheese Dinner is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cilantro Lime 90 Second Rice, Cilantro Lime
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cilantro Lime 90 Second Rice, Cilantro Lime
Serving size 249.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 94.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LONG GRAIN WHITE RICE, CANOLA OIL, CILANTRO, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE SOLIDS), SALT, ORGANIC SUGAR, ONION POWDER.
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CANOLA OIL, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MILK, CONTAINS LESS THAN 2% OF SALT, MILK PROTEIN CONCENTRATE, SKIM MILK, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], ENZYMES), SEASONING (WHEAT FLOUR, SPICE [CONTAINS MUSTARD], SALT, DRIED GARLIC, DRIED ONION), BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC POWDER, SALT)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cilantro Lime 90 Secon...
Minerals
Sharp Cheddar Oven Bak...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cilantro Lime 90 Second Rice, Cilantro Lime Tags
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cilantro Lime 90 Second Rice, Cilantro Lime
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sharp Cheddar Oven Baked Macaroni & Cheese Dinner
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cilantro Lime 90 Second Rice, Cilantro Lime has a BSI of 100.0 while Sharp Cheddar Oven Baked Macaroni & Cheese Dinner has a BSI of 71.2. Sharp Cheddar Oven Baked Macaroni & Cheese Dinner has the lower blood sugar impact, making it potentially better for blood glucose management.
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner appears to be the better choice for diabetics with a lower BSI score of 71.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cilantro Lime 90 Second Rice, Cilantro Lime contains 38.2g of carbohydrates per 100g, while Sharp Cheddar Oven Baked Macaroni & Cheese Dinner contains 44.7g per 100g. Cilantro Lime 90 Second Rice, Cilantro Lime has 6.6g fewer carbs, which may result in less blood sugar impact.
Cilantro Lime 90 Second Rice, Cilantro Lime provides 0.0g of fiber per 100g, compared to 1.2g in Sharp Cheddar Oven Baked Macaroni & Cheese Dinner. Sharp Cheddar Oven Baked Macaroni & Cheese Dinner provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored rice dishes category to find more alternatives and make additional comparisons.