Which food has less impact on blood sugar?
Cinnamon Bun Snackable Dough Chunks, Cinnamon Bun
Ben & Jerry's Homemade Inc.Danish Dough
Ivea InternationalComparing Key Nutrients
| Nutrient | Cinnamon Bun... | Danish Dough |
|---|---|---|
| Carbs | 20.0g | 20.0g |
| Sugars | 10.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 3.5g | 10.0g |
Estimated Blood Sugar Response
Compare Cinnamon Bun Snackable Dough Chunks, Cinnamon Bun vs Danish Dough: Both have similar blood sugar impact with BSI scores of 39.0 and 36.4 respectively. Danish Dough provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Bun Snackable Dough Chunks, Cinnamon Bun
Danish Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Bun Snackable Dough Chunks, Cinnamon Bun
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, WATER, COCONUT OIL, EXPELLER PRESSED SOYBEAN OIL, CINNAMON, NATURAL FLAVOR, PURE VANILLA EXTRACT, TAPIOCA FLOUR, SUNFLOWER LECITHIN, SALT, BAKING SODA.
Danish Dough
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, PALM AND CANOLA OILS, ETHYL ALCOHOL, SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, MONO- & DIGLYCERIDES, SUNFLOWER LECITHIN, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Bun Snackable...
Minerals
Danish Dough
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Bun Snackable Dough Chunks, Cinnamon Bun Tags
Danish Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cinnamon Bun Snackable Dough Chunks, Cinnamon Bun
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Report Data Issues for Danish Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Bun Snackable Dough Chunks, Cinnamon Bun has a BSI of 39.0 while Danish Dough has a BSI of 36.4. Danish Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Danish Dough appears to be the better choice for diabetics with a lower BSI score of 36.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Bun Snackable Dough Chunks, Cinnamon Bun contains 71.4g of carbohydrates per 100g, while Danish Dough contains 40.0g per 100g. Danish Dough has 31.4g fewer carbs, which may result in less blood sugar impact.
Cinnamon Bun Snackable Dough Chunks, Cinnamon Bun provides 0.0g of fiber per 100g, compared to 2.0g in Danish Dough. Danish Dough provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.