Which food has less impact on blood sugar?
Cinnamon Drops Sprinkles
Wilton Industries Inc.Gourmet Real Chocolate Chips
Sam & Sam's Products, Inc.Comparing Key Nutrients
| Nutrient | Cinnamon Dro... | Gourmet Real... |
|---|---|---|
| Carbs | 6.0g | 13.0g |
| Sugars | 5.0g | 11.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Cinnamon Drops Sprinkles vs Gourmet Real Chocolate Chips comparison: Gourmet Real Chocolate Chips has a moderate blood sugar impact (BSI 22.7) while Cinnamon Drops Sprinkles has low impact (BSI 12.0). Gourmet Real Chocolate Chips contains 7.0g more carbs per serving. Consider Cinnamon Drops Sprinkles for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Drops Sprinkles
Gourmet Real Chocolate Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Drops Sprinkles
Serving size 6.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, ARTIFICIAL FLAVOR, GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, FD&C RED #40, WHITE MINERAL OIL.
Gourmet Real Chocolate Chips
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA MASS, COCOA BUTTER, EMULSIFIER (MONO & DIGLYCERIDES), VANILLIN.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Drops Sprinkles Tags
Gourmet Real Chocolate Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Drops Sprinkles has a BSI of 12.0 while Gourmet Real Chocolate Chips has a BSI of 22.7. Cinnamon Drops Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Drops Sprinkles appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Drops Sprinkles contains 100.0g of carbohydrates per 100g, while Gourmet Real Chocolate Chips contains 65.0g per 100g. Gourmet Real Chocolate Chips has 35.0g fewer carbs, which may result in less blood sugar impact.
Cinnamon Drops Sprinkles provides 0g of fiber per 100g, compared to 5.0g in Gourmet Real Chocolate Chips. Gourmet Real Chocolate Chips provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.