Which food has less impact on blood sugar?
Cinnamon Maple Crisps, Cinnamon Maple
Maine Crisp Company, LlcDouble Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag
HomefreeComparing Key Nutrients
| Nutrient | Cinnamon Map... | Double Choco... |
|---|---|---|
| Carbs | 10.0g | 18.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.5g | 5.0g |
Estimated Blood Sugar Response
Cinnamon Maple Crisps, Cinnamon Maple vs Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag comparison: Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag has a high blood sugar impact (BSI 30.6) while Cinnamon Maple Crisps, Cinnamon Maple has moderate impact (BSI 17.2). Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag contains 8.0g more carbs per serving, Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag provides 1.0g more fiber. Consider Cinnamon Maple Crisps, Cinnamon Maple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Maple Crisps, Cinnamon Maple
Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Maple Crisps, Cinnamon Maple
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CERTIFIED GLUTEN-FREE BUCKWHEAT FLOUR, WATER, PURE MAPLE SYRUP, ORGANIC ZANTE CURRANTS, ALMOND FLOUR, ORGANIC BROWN SUGAR, ORGANIC SESAME SEEDS, ORGANIC NON-FAT MILK POWDER, ORGANIC GROUND FLAX SEED, ORGANIC CINNAMON, BAKING SODA, SEA SALT, ORGANIC NUTMEG.
Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE WHOLE OAT FLOUR, CANE SUGAR, HIGH OLEIC SAFFLOWER OIL, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, NON-DAIRY COCOA BUTTER), DEMERARA SUGAR, NON-ALKALIZED COCOA POWDER, ORGANIC TAPIOCA STARCH, APPLE JUICE CONCENTRATE, BAKING SODA (SODIUM BICARBONATE), PURE VANILLA EXTRACT, SALT, BAKING POWDER, XANTHAN GUM, SUNFLOWER LECITHIN [AN EMULSIFIER], ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Maple Crisps,...
Vitamins
Minerals
Double Chocolate Chip ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Maple Crisps, Cinnamon Maple Tags
Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cinnamon Maple Crisps, Cinnamon Maple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Maple Crisps, Cinnamon Maple has a BSI of 17.2 while Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag has a BSI of 30.6. Cinnamon Maple Crisps, Cinnamon Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Maple Crisps, Cinnamon Maple appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Maple Crisps, Cinnamon Maple contains 66.7g of carbohydrates per 100g, while Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag contains 66.7g per 100g. Both foods have similar carbohydrate content.
Cinnamon Maple Crisps, Cinnamon Maple provides 6.7g of fiber per 100g, compared to 7.4g in Double Chocolate Chip Mini Cookies, Gluten Free, Nut Free, 0.95 Oz Bag. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.