Which food has less impact on blood sugar?
Cinnamon Roll Sweet Butter Spread, Cinnamon Roll
Medlee Foods, LlcPumpkin Pie Spice Butter Spread, Pumpkin Pie Spice
Land O'lakes, Inc.Comparing Key Nutrients
| Nutrient | Cinnamon Rol... | Pumpkin Pie ... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Compare Cinnamon Roll Sweet Butter Spread, Cinnamon Roll vs Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice: Both have similar blood sugar impact with BSI scores of 9.4 and 7.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Roll Sweet Butter Spread, Cinnamon Roll
Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Roll Sweet Butter Spread, Cinnamon Roll
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (SWEET CREAM, NATURAL FLAVOR), CANE SUGAR, SWEETENED CONDENSED MILK (MILK, SUGAR), ORGANIC BUTTERMILK (MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE, CULTURES), SWEET ALMOND OIL, CINNAMON, CULTURED SKIM MILK, VANILLA EXTRACT, SEA SALT, CHICORY ROOT FIBER.
Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice
Serving size 13.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SUGAR, CANOLA OIL, WATER, BROWN SUGAR, SPICES, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, GUAR GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SALT, CITRIC ACID, ANNATTO EXTRCT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Roll Sweet Bu...
Minerals
Pumpkin Pie Spice Butt...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Roll Sweet Butter Spread, Cinnamon Roll Tags
Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cinnamon Roll Sweet Butter Spread, Cinnamon Roll
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Report Data Issues for Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Roll Sweet Butter Spread, Cinnamon Roll has a BSI of 9.4 while Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice has a BSI of 7.5. Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice has the lower blood sugar impact, making it potentially better for blood glucose management.
Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Roll Sweet Butter Spread, Cinnamon Roll contains 35.7g of carbohydrates per 100g, while Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice contains 30.8g per 100g. Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice has 4.9g fewer carbs, which may result in less blood sugar impact.
Cinnamon Roll Sweet Butter Spread, Cinnamon Roll provides 0.0g of fiber per 100g, compared to 0.0g in Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.