Which food has less impact on blood sugar?
Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill
Ocean Beauty Seafoods LlcStuffed Clams
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Citrus Dill ... | Stuffed Clams |
|---|---|---|
| Carbs | 4.0g | 17.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 28.0g | 7.0g |
| Fat | 11.0g | 7.0g |
Estimated Blood Sugar Response
Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill vs Stuffed Clams: Significant difference in blood sugar impact. Stuffed Clams has high impact (BSI 31.4) compared to Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill's low impact (BSI 5.7). Stuffed Clams contains 13.0g more carbs per serving. Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill
Stuffed Clams
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill
Serving size 142.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINK SALMON, SUNFLOWER SEED OIL, CANE SUGAR, SEA SALT, BLACK PEPPER, CITRIC ACID, XANTHAN GUM (STABILIZER), ONION POWDER, DILL WEED, LIME JUICE POWDER, MALTODEXTRIN, LIME OIL.
Stuffed Clams
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CLAM MEAT, UNBLEACHED WHEAT FLOUR, RED AND GREEN BELL PEPPERS, CELERY, EXPELLER PRESSED CANOLA OIL*, SALT, CANE SUGAR**, SPICES (GROUND MUSTARD SEED, WHITE PEPPER), ONION, NATURAL BUTTER FLAVOR (MALTODEXTRIN, SALT, NATURAL FLAVOR [CONTAINS MILK], PAPRIKA [COLOR], TURMERIC [COLOR]), GARLIC, YEAST, EXPELLER PRESSED SUNFLOWER SEED OIL, NATURAL FLAVORS, PAPRIKA, SEA SALT, CITRIC ACID, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Citrus Dill Cedar Wrap...
Vitamins
Minerals
Stuffed Clams
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill Tags
Stuffed Clams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill has a BSI of 5.7 while Stuffed Clams has a BSI of 31.4. Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill has the lower blood sugar impact, making it potentially better for blood glucose management.
Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill contains 2.8g of carbohydrates per 100g, while Stuffed Clams contains 13.7g per 100g. Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill has 10.9g fewer carbs, which may result in less blood sugar impact.
Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill provides 0.7g of fiber per 100g, compared to 0.8g in Stuffed Clams. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.