✅ Less blood sugar impact

Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill

Ocean Beauty Seafoods Llc
BSI Score:
6

Stuffed Clams

Whole Foods Market, Inc.
BSI Score:
31
Whole Foods Market, Inc. Branded Frozen Fish & Seafood
Ocean Beauty Seafoods Llc Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Citrus Dill ... Stuffed Clams
Carbs 4.0g 17.0g
Sugars 3.0g 1.0g
Fiber 1.0g 1.0g
Protein 28.0g 7.0g
Fat 11.0g 7.0g

Estimated Blood Sugar Response

Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill vs Stuffed Clams: Significant difference in blood sugar impact. Stuffed Clams has high impact (BSI 31.4) compared to Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill's low impact (BSI 5.7). Stuffed Clams contains 13.0g more carbs per serving. Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill

Stuffed Clams

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Citrus Dill Cedar...

Stuffed Clams

Nutritional Labels

This section compares the nutritional labels of the two foods.

Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill

Serving size 142.0 Gg

Calories 230

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 6.0g
Cholesterol 35.5mg 12%
Sodium 79.5mg 3%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 28.0g 56%
Calcium 19.9mg 2%
Iron 0.8mg 4%
Potassium 620.5mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINK SALMON, SUNFLOWER SEED OIL, CANE SUGAR, SEA SALT, BLACK PEPPER, CITRIC ACID, XANTHAN GUM (STABILIZER), ONION POWDER, DILL WEED, LIME JUICE POWDER, MALTODEXTRIN, LIME OIL.

Stuffed Clams

Serving size 124.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 710.5mg 31%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 1.3mg 7%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CLAM MEAT, UNBLEACHED WHEAT FLOUR, RED AND GREEN BELL PEPPERS, CELERY, EXPELLER PRESSED CANOLA OIL*, SALT, CANE SUGAR**, SPICES (GROUND MUSTARD SEED, WHITE PEPPER), ONION, NATURAL BUTTER FLAVOR (MALTODEXTRIN, SALT, NATURAL FLAVOR [CONTAINS MILK], PAPRIKA [COLOR], TURMERIC [COLOR]), GARLIC, YEAST, EXPELLER PRESSED SUNFLOWER SEED OIL, NATURAL FLAVORS, PAPRIKA, SEA SALT, CITRIC ACID, PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Citrus Dill Cedar Wrap...

Vitamins

Vitamin D 73% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Stuffed Clams

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill Tags

Stuffed Clams Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ocean Beauty Seafoods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2464384

Report Data Issues for Citrus Dill Cedar Wrapped Alaska Salmon Marinade, Citrus Dill

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2426851

Report Data Issues for Stuffed Clams

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management