Which food has less impact on blood sugar?
Shell On, Easy Peel, Deveined Raw Shrimp
Caribbean Gourmet Inc.Special Value, Fish Sticks Made From Minced Fish
Unified Grocers, Inc.Comparing Key Nutrients
| Nutrient | Shell On, Ea... | Special Valu... |
|---|---|---|
| Carbs | 1.0g | 19.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 13.0g | 8.0g |
| Fat | 1.0g | 10.0g |
Estimated Blood Sugar Response
Shell On, Easy Peel, Deveined Raw Shrimp vs Special Value, Fish Sticks Made From Minced Fish: Significant difference in blood sugar impact. Special Value, Fish Sticks Made From Minced Fish has high impact (BSI 34.6) compared to Shell On, Easy Peel, Deveined Raw Shrimp's minimal impact (BSI 2.0). Special Value, Fish Sticks Made From Minced Fish contains 18.0g more carbs per serving, Special Value, Fish Sticks Made From Minced Fish provides 1.0g more fiber. Shell On, Easy Peel, Deveined Raw Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shell On, Easy Peel, Deveined Raw Shrimp
Special Value, Fish Sticks Made From Minced Fish
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shell On, Easy Peel, Deveined Raw Shrimp
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, SODIUM PHOSPHATE (TO RETAIN MOISTURE), SALT.
Special Value, Fish Sticks Made From Minced Fish
Serving size 76.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shell On, Easy Peel, D...
Minerals
Special Value, Fish St...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shell On, Easy Peel, Deveined Raw Shrimp Tags
Special Value, Fish Sticks Made From Minced Fish Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shell On, Easy Peel, Deveined Raw Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Special Value, Fish Sticks Made From Minced Fish
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shell On, Easy Peel, Deveined Raw Shrimp has a BSI of 2.0 while Special Value, Fish Sticks Made From Minced Fish has a BSI of 34.6. Shell On, Easy Peel, Deveined Raw Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Shell On, Easy Peel, Deveined Raw Shrimp appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shell On, Easy Peel, Deveined Raw Shrimp contains 1.0g of carbohydrates per 100g, while Special Value, Fish Sticks Made From Minced Fish contains 25.0g per 100g. Shell On, Easy Peel, Deveined Raw Shrimp has 24.0g fewer carbs, which may result in less blood sugar impact.
Shell On, Easy Peel, Deveined Raw Shrimp provides 0.0g of fiber per 100g, compared to 1.3g in Special Value, Fish Sticks Made From Minced Fish. Special Value, Fish Sticks Made From Minced Fish provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.